1Mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste for the chipotle sauce.
2Blend that mixture up to completely smooth
3Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
4Add some taco seasoning and mix well to fully coat.
5Add taco beef to a bowl with chipotle sauce, cheddar and mozzarella, and chopped cilantro.
6Mix well to form the filling.
7On a warm tortilla, add 1/10 of the beef mix, fold in the sides, and roll it up tightly, repeating till you have 10 rolls.
8Give them a spray, sprinkle with parsley.
9Bake or air fry with these settings: oven bake at 200 degrees Celsius for 8-10 minutes, or air fry at 180 degrees Celsius for 8-10 minutes.
Ingredients
300 g cottage cheese
100 g greek yogurt
100 g light mayo
20 g chipotle paste
0.5 lime juice
1 tbsp honey
garlic powder
salt
800 g lean ground beef
taco seasoning
100 g cheddar
100 g mozzarella
chopped cilantro
10 protein tortillas
cooking spray
parsley
Equipment
BlenderPan
Tips
Wrap in foil and store in the freezer for months
Reheat in the microwave for 4-6 minutes after unwrapping from the foil and wrapping in a paper towel, then air-fry or toast in a pan for a couple of minutes to get crispy.