High Protein Chipotle Cheesy Beef Rolls

Serves 10
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Directions

  1. 1Mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste for the chipotle sauce.
  2. 2Mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste for the chipotle sauce.
  3. 3Mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste for the chipotle sauce.
  4. 4Blend that mixture up to completely smooth
  5. 5Blend that mixture up to completely smooth
  6. 6Blend that mixture up to completely smooth
  7. 7Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  8. 8Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  9. 9Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
  10. 10Add some taco seasoning and mix well to fully coat.
  11. 11Add some taco seasoning and mix well to fully coat.
  12. 12Add some taco seasoning and mix well to fully coat.
  13. 13Add taco beef to a bowl with chipotle sauce, cheddar and mozzarella, and chopped cilantro.
  14. 14Add taco beef to a bowl with chipotle sauce, cheddar and mozzarella, and chopped cilantro.
  15. 15Add taco beef to a bowl with chipotle sauce, cheddar and mozzarella, and chopped cilantro.
  16. 16Mix well to form the filling.
  17. 17Mix well to form the filling.
  18. 18Mix well to form the filling.
  19. 19On a warm tortilla, add 1/10 of the beef mix, fold in the sides, and roll it up tightly, repeating till you have 10 rolls.
  20. 20On a warm tortilla, add 1/10 of the beef mix, fold in the sides, and roll it up tightly, repeating till you have 10 rolls.
  21. 21On a warm tortilla, add 1/10 of the beef mix, fold in the sides, and roll it up tightly, repeating till you have 10 rolls.
  22. 22Give them a spray, sprinkle with parsley.
  23. 23Give them a spray, sprinkle with parsley.
  24. 24Give them a spray, sprinkle with parsley.
  25. 25Bake or air fry with these settings: oven bake at 200 degrees Celsius for 8-10 minutes, or air fry at 180 degrees Celsius for 8-10 minutes.
  26. 26Bake or air fry with these settings: oven bake at 200 degrees Celsius for 8-10 minutes, or air fry at 180 degrees Celsius for 8-10 minutes.
  27. 27Bake or air fry with these settings: oven bake at 200 degrees Celsius for 8-10 minutes, or air fry at 180 degrees Celsius for 8-10 minutes.

Ingredients

  • 300 g cottage cheese
  • 300 g cottage cheese
  • 300 g cottage cheese
  • 100 g greek yogurt
  • 100 g greek yogurt
  • 100 g greek yogurt
  • 100 g light mayo
  • 100 g light mayo
  • 100 g light mayo
  • 20 g chipotle paste
  • 20 g chipotle paste
  • 20 g chipotle paste
  • 0.5 lime juice
  • 0.5 lime juice
  • 0.5 lime juice
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • garlic powder
  • garlic powder
  • garlic powder
  • salt
  • salt
  • salt
  • 800 g lean ground beef
  • 800 g lean ground beef
  • 800 g lean ground beef
  • taco seasoning
  • taco seasoning
  • taco seasoning
  • 100 g cheddar
  • 100 g cheddar
  • 100 g cheddar
  • 100 g mozzarella
  • 100 g mozzarella
  • 100 g mozzarella
  • chopped cilantro
  • chopped cilantro
  • chopped cilantro
  • 10 protein tortillas
  • 10 protein tortillas
  • 10 protein tortillas
  • cooking spray
  • cooking spray
  • cooking spray
  • parsley
  • parsley
  • parsley

Equipment

BlenderPan

Tips

  • Wrap in foil and store in the freezer for months
  • Reheat in the microwave for 4-6 minutes after unwrapping from the foil and wrapping in a paper towel, then air-fry or toast in a pan for a couple of minutes to get crispy.