High Protein Cottage Cheese Sandwich
Directions
- 1Mix cottage cheese, grated cheese, flour, and the egg in a bowl.
- 2Spread the mixture onto a piece of parchment paper in a circle, about 20cm in diameter, and sprinkle with herbal salt.
- 3Bake at 200 degrees Celsius (top/bottom heat) for 20 minutes.
- 4Mix the light mayonnaise and ketchup to create the sauce.
- 5Top the cooled cottage cheese base with the sauce, lettuce, tomato slices, and ham.
Ingredients
- 150 g cottage cheese
- 40 g light grated cheese
- 1 tbsp flour
- 1 whole egg (size M)
- herbal salt (optional)
- 6 thin slices ham
- 1 medium tomato
- 20 g lettuce
- 1 tbsp light mayonnaise
- 1 tbsp ketchup
