TZATZIKI CUCUMBER SALAD, PROTEIN EDITION

10m
Serves 1
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Directions

  1. 1Start by slicing your entire cucumber.
  2. 2Grate in two cloves of garlic.
  3. 3Add the juice of half of a lemon.
  4. 4Add some everything bagel seasoning and some MSG.
  5. 5Make sure you shake it super well.
  6. 6Mix cucumber with yoghurt, garlic, lemon juice, and seasoning.
  7. 7Add chicken and toss well.
  8. 8Finish with salt, pepper, and MSG.

Ingredients

  • 200 g Lebanese cucumber
  • 100 g Natural Greek yoghurt
  • 150 g Pulled chicken breast
  • 1 clove Garlic
  • 1 tbsp Lemon juice
  • 5 g Everything bagel seasoning
  • 1 tsp MSG
  • 5 g Wholegrain mustard
  • to taste Salt and pepper

Tips

  • Chill if you want it extra elite.
  • MSG is safe at normal intake levels and is a flavor enhancer.