EASY TO MAKE DINNER
23 mins
Serves 1
tiktok.com
EASY TO MAKE DINNER
tiktok.com
23 mins
Serves 1
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Directions
1
Cut potatoes and brussel sprouts into even pieces.
2
Cut potatoes and brussel sprouts into even pieces.
3
Cut potatoes and brussel sprouts into even pieces.
4
Place in a bowl with oil, paprika, garlic powder, onion powder, salt, and pepper.
5
Place in a bowl with oil, paprika, garlic powder, onion powder, salt, and pepper.
6
Place in a bowl with oil, paprika, garlic powder, onion powder, salt, and pepper.
7
Air fry @ 400ºF for 18-23 minutes.
8
Air fry @ 400ºF for 18-23 minutes.
9
Air fry @ 400ºF for 18-23 minutes.
10
Add protein of choice (I used chicken thighs).
11
Add protein of choice (I used chicken thighs).
12
Add protein of choice (I used chicken thighs).
Ingredients
3 medium sized potatoes
3 medium sized potatoes
3 medium sized potatoes
3 cups brussel sprouts
3 cups brussel sprouts
3 cups brussel sprouts
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
1 tsp paprika
1 tsp paprika
1 tsp paprika
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp onion powder
Salt
Salt
Salt
pepper to taste
pepper to taste
pepper to taste
6 chicken thighs
6 chicken thighs
6 chicken thighs
2 chipotle peppers in adobo sauce (from a can)
2 chipotle peppers in adobo sauce (from a can)
2 chipotle peppers in adobo sauce (from a can)
2 tbsp adobo sauce (from the chipotle peppers can)
2 tbsp adobo sauce (from the chipotle peppers can)
2 tbsp adobo sauce (from the chipotle peppers can)
0.5 Juice of lime
0.5 Juice of lime
0.5 Juice of lime
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp olive oil
1 tsp olive oil
1 tsp olive oil
0.5 tsp ground cumin
0.5 tsp ground cumin
0.5 tsp ground cumin
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
Parm
Parm
Parm
Equipment
Air fryer