The Anti-Boring Meal Prep System | Teriyaki, Sesame Ginger, Fajita Lime & Cilantro Lime Marinades

Serves 2
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Directions

  1. 1Prepare chicken by marinating it with the desired marinade for 4-12 hours.
  2. 2Prepare chicken by marinating it with the desired marinade for 4-12 hours.
  3. 3Prepare chicken by marinating it with the desired marinade for 4-12 hours.
  4. 4Freeze the marinated chicken by flavor.
  5. 5Freeze the marinated chicken by flavor.
  6. 6Freeze the marinated chicken by flavor.
  7. 7Thaw and cook the chicken when ready to eat.
  8. 8Thaw and cook the chicken when ready to eat.
  9. 9Thaw and cook the chicken when ready to eat.

Ingredients

  • 500 g chicken
  • 500 g chicken
  • 500 g chicken
  • 1 tbsp fajita seasoning
  • 1 tbsp fajita seasoning
  • 1 tbsp fajita seasoning
  • 2 tbsp lime juice
  • 2 tbsp lime juice
  • 2 tbsp lime juice
  • 1 tbsp EVOO
  • 1 tbsp EVOO
  • 1 tbsp EVOO
  • 1 tbsp cilantro
  • 1 tbsp cilantro
  • 1 tbsp cilantro
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 0.25 c soy sauce
  • 0.25 c soy sauce
  • 0.25 c soy sauce
  • 1 tbsp ginger
  • 1 tbsp ginger
  • 1 tbsp ginger
  • 1 garlic clove
  • 1 garlic clove
  • 1 garlic clove
  • 3 green onion
  • 3 green onion
  • 3 green onion
  • 1 tbsp EVOO
  • 1 tbsp EVOO
  • 1 tbsp EVOO
  • 0.25 c cilantro
  • 0.25 c cilantro
  • 0.25 c cilantro
  • 1 lime, juice + zest
  • 1 lime, juice + zest
  • 1 lime, juice + zest
  • 1 garlic clove
  • 1 garlic clove
  • 1 garlic clove
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.25 tsp chili
  • 0.25 tsp chili
  • 0.25 tsp chili
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 1 tbsp tamari
  • 1 tbsp tamari
  • 1 tbsp tamari
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 1 tbsp rice vinegar
  • 1 green onion
  • 1 green onion
  • 1 green onion
  • 2 tsp ginger
  • 2 tsp ginger
  • 2 tsp ginger
  • 2 garlic clove
  • 2 garlic clove
  • 2 garlic clove

Tips

  • Prep once, freeze by flavor, thaw and cook fresh when desired.
  • Marinate for 4-12 hours before cooking or freezing.