LivChicken > McChicken
Serves 4
Directions
- 1Preheat air fryer to 400F (or oven to 450F).
- 2Combine chicken with egg, sriracha and seasoning and form into 4 burger shapes.
- 3Crush corn flakes and coat patties.
- 4Air fry for ~15 min (or bake in oven for 20 min) or until internal temp is 165F.
- 5Mix sauce and assemble burger.
- 6Enjoy!
Ingredients
- 4 low carb burger buns
- 16 oz ground chicken breast
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tsp paprika
- salt
- pepper
- cayenne
- 1 egg
- hot sauce or sriracha
- 30 g cornflakes
- lettuce
- 0.5 cup greek yogurt (or light mayo)
- 3 tsp garlic powder
- 1 tsp mustard powder
- 3 tsp black pepper
Equipment
air fryeroven
Tips
- Air fry/bake fries while preparing chicken patty.
- You can swap low carb burger bun with regular.
- Blend cornflakes to get finer coating or crush by hand to get bigger pieces.
- Use ground turkey if you can't find chicken.
- The egg helps keep it together but you can leave it out.
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