LivChicken > McChicken

Serves 4
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Directions

  1. 1Preheat air fryer to 400F (or oven to 450F).
  2. 2Preheat air fryer to 400F (or oven to 450F).
  3. 3Preheat air fryer to 400F (or oven to 450F).
  4. 4Combine chicken with egg, sriracha and seasoning and form into 4 burger shapes.
  5. 5Combine chicken with egg, sriracha and seasoning and form into 4 burger shapes.
  6. 6Combine chicken with egg, sriracha and seasoning and form into 4 burger shapes.
  7. 7Crush corn flakes and coat patties.
  8. 8Crush corn flakes and coat patties.
  9. 9Crush corn flakes and coat patties.
  10. 10Air fry for ~15 min (or bake in oven for 20 min) or until internal temp is 165F.
  11. 11Air fry for ~15 min (or bake in oven for 20 min) or until internal temp is 165F.
  12. 12Air fry for ~15 min (or bake in oven for 20 min) or until internal temp is 165F.
  13. 13Mix sauce and assemble burger.
  14. 14Mix sauce and assemble burger.
  15. 15Mix sauce and assemble burger.
  16. 16Enjoy!
  17. 17Enjoy!
  18. 18Enjoy!

Ingredients

  • 4 low carb burger buns
  • 4 low carb burger buns
  • 4 low carb burger buns
  • 16 oz ground chicken breast
  • 16 oz ground chicken breast
  • 16 oz ground chicken breast
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 2 tsp paprika
  • 2 tsp paprika
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • cayenne
  • cayenne
  • cayenne
  • 1 egg
  • 1 egg
  • 1 egg
  • hot sauce or sriracha
  • hot sauce or sriracha
  • hot sauce or sriracha
  • 30 g cornflakes
  • 30 g cornflakes
  • 30 g cornflakes
  • lettuce
  • lettuce
  • lettuce
  • 0.5 cup greek yogurt (or light mayo)
  • 0.5 cup greek yogurt (or light mayo)
  • 0.5 cup greek yogurt (or light mayo)
  • 3 tsp garlic powder
  • 3 tsp garlic powder
  • 3 tsp garlic powder
  • 1 tsp mustard powder
  • 1 tsp mustard powder
  • 1 tsp mustard powder
  • 3 tsp black pepper
  • 3 tsp black pepper
  • 3 tsp black pepper

Equipment

air fryeroven

Tips

  • Air fry/bake fries while preparing chicken patty.
  • You can swap low carb burger bun with regular.
  • Blend cornflakes to get finer coating or crush by hand to get bigger pieces.
  • Use ground turkey if you can't find chicken.
  • The egg helps keep it together but you can leave it out.