High Protein Potato Taco Bowls
Serves 7
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High Protein Potato Taco Bowls
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Serves 7
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Directions
1
Chop the red potatoes
2
Place the potatoes on a baking sheet.
3
Season the potatoes with cooking spray, pink salt, black pepper, and garlic powder.
4
Mix the potatoes to ensure they are well coated with the seasonings
5
Place potatoes in the oven
6
Chop the red bell pepper and white onion.
7
Place the vegetables in an electric pan.
8
Add ground beef to the pan.
9
Add garlic powder, chili powder, cumin, pink salt, and pepper.
10
Smash ground beef
11
Add avocado, nonfat Greek yogurt, chipotle pepper, lemon juice, pink salt, and black pepper to a blender.
12
Blend the sauce.
13
Place the blended sauce in a squeeze bottle.
14
Add the cooked potatoes to the ground beef and vegetable mixture.
15
Add the blended sauce to the mixture.
16
Add fat free cheddar.
17
Mix it all together.
18
Place the finished mixture into meal prep containers.
19
Add sauce on top of each prepared meal.
Ingredients
2 lb 96-4 ground beef
1400 grams red potatoes
1 cup fat free cheese
1 white onion
2 red bell pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp chili powder
0.5 tsp cumin
0.5 tsp smoked paprika
1 tsp salt
0.5 tsp pepper
0.5 cup nonfat greek yogurt
1 avocado
1 chipotle pepper
1 juice
1 juice
to taste salt
to taste pepper
Equipment
cutting board
knife
baking sheet
oven
electric pan
blender
squeeze bottle
Tips
Check my page for 8, 12, 16 and 20 meal plans.
You can add the entire sauce into the pan or add it into a squeeze bottle.