Baked Cookie Dough Oats

20 mins
Serves 1
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Directions

  1. 1Start with one ripe banana and peel it, then place it in a blender.
  2. 2Add one cup of rolled oats to the blender.
  3. 3Instead of eggs, add a quarter cup of egg whites for more protein.
  4. 4Mix in one tablespoon of peanut butter powder for flavor and gains.
  5. 5Add one scoop of protein powder to grow muscle.
  6. 6Add a half teaspoon of baking powder, otherwise it will bake flatter than a frat boy's apology text.
  7. 7Pour in half a cup of milk.
  8. 8Blend the ingredients until smooth.
  9. 9Pour the mixture into a container.
  10. 10Sprinkle chocolate chips on top of the mixture.
  11. 11Bake it at 350 for 20 to 25 minutes until golden brown.

Ingredients

  • 1 ripe banana
  • 1 cup rolled oats
  • 0.25 cup egg whites
  • 1 tablespoon peanut butter powder
  • 1 scoop protein powder
  • 0.5 teaspoon baking powder
  • 0.5 cup milk
  • chocolate chips

Equipment

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Tips

  • Use egg whites instead of eggs for more protein.
  • Add protein powder for muscle growth.
  • Use baking powder to prevent the oats from baking flat.
  • Almond milk can be used if you like your food watered down.