Teriyaki Chicken and Rice
Directions
- 1Dice the chicken breast into cubes.
- 2Transfer the diced chicken to a bowl.
- 3Add garlic salt to taste.
- 4Add 2 tablespoons of cornstarch.
- 5Mix everything together until the chicken is coated.
- 6Lay out the chicken on an air fryer tray.
- 7Spray with light cooking oil.
- 8Air fry at 400 degrees for 10 to 15 minutes.
- 9Combine 1 cup of dry rice in a saucepan.
- 10Add 1 and 1/2 cups of chicken bone broth for extra protein.
- 11Simmer for 15 minutes until fluffy.
- 12To make the teriyaki sauce, combine 3 tablespoons of soy sauce in a bowl.
- 13Add half a tablespoon of rice vinegar.
- 14Add a tablespoon of ginger paste.
- 15Add a tablespoon of garlic paste.
- 16Add 3 tablespoons of honey.
- 17Add a tablespoon of cornstarch.
- 18Mix it all together until smooth.
- 19Transfer the sauce to a hot pan.
- 20Bring to a light boil for 5 minutes until the sauce thickens.
- 21Add sesame seeds.
- 22Add the cooked chicken.
- 23Mix everything together until the chicken is completely coated.
- 24Top the cooked rice with the teriyaki chicken.
- 25Add sesame seeds.
- 26Garnish with fresh green onions.
Ingredients
- 24 ounces chicken breast
- garlic salt
- 2 tablespoons cornstarch
- light cooking oil
- 1 cup dry rice
- 1.5 cups chicken bone broth
- 3 tablespoons soy sauce
- 0.5 tablespoon rice vinegar
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 3 tablespoons honey
- 1 tablespoon cornstarch
- sesame seeds
- fresh green onions
Equipment
knifecutting boardbowlair fryersaucepanlidspatulawok
Tips
- This Teriyaki chicken and rice can be meal prepped and frozen for the whole week.
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