Teriyaki Chicken and Rice

15 mins
Serves 1
youtube.com

Directions

  1. 1Dice the chicken breast into cubes.
  2. 2Dice the chicken breast into cubes.
  3. 3Dice the chicken breast into cubes.
  4. 4Transfer the diced chicken to a bowl.
  5. 5Transfer the diced chicken to a bowl.
  6. 6Transfer the diced chicken to a bowl.
  7. 7Add garlic salt to taste.
  8. 8Add garlic salt to taste.
  9. 9Add garlic salt to taste.
  10. 10Add 2 tablespoons of cornstarch.
  11. 11Add 2 tablespoons of cornstarch.
  12. 12Add 2 tablespoons of cornstarch.
  13. 13Mix everything together until the chicken is coated.
  14. 14Mix everything together until the chicken is coated.
  15. 15Mix everything together until the chicken is coated.
  16. 16Lay out the chicken on an air fryer tray.
  17. 17Lay out the chicken on an air fryer tray.
  18. 18Lay out the chicken on an air fryer tray.
  19. 19Spray with light cooking oil.
  20. 20Spray with light cooking oil.
  21. 21Spray with light cooking oil.
  22. 22Air fry at 400 degrees for 10 to 15 minutes.
  23. 23Air fry at 400 degrees for 10 to 15 minutes.
  24. 24Air fry at 400 degrees for 10 to 15 minutes.
  25. 25Combine 1 cup of dry rice in a saucepan.
  26. 26Combine 1 cup of dry rice in a saucepan.
  27. 27Combine 1 cup of dry rice in a saucepan.
  28. 28Add 1 and 1/2 cups of chicken bone broth for extra protein.
  29. 29Add 1 and 1/2 cups of chicken bone broth for extra protein.
  30. 30Add 1 and 1/2 cups of chicken bone broth for extra protein.
  31. 31Simmer for 15 minutes until fluffy.
  32. 32Simmer for 15 minutes until fluffy.
  33. 33Simmer for 15 minutes until fluffy.
  34. 34To make the teriyaki sauce, combine 3 tablespoons of soy sauce in a bowl.
  35. 35To make the teriyaki sauce, combine 3 tablespoons of soy sauce in a bowl.
  36. 36To make the teriyaki sauce, combine 3 tablespoons of soy sauce in a bowl.
  37. 37Add half a tablespoon of rice vinegar.
  38. 38Add half a tablespoon of rice vinegar.
  39. 39Add half a tablespoon of rice vinegar.
  40. 40Add a tablespoon of ginger paste.
  41. 41Add a tablespoon of ginger paste.
  42. 42Add a tablespoon of ginger paste.
  43. 43Add a tablespoon of garlic paste.
  44. 44Add a tablespoon of garlic paste.
  45. 45Add a tablespoon of garlic paste.
  46. 46Add 3 tablespoons of honey.
  47. 47Add 3 tablespoons of honey.
  48. 48Add 3 tablespoons of honey.
  49. 49Add a tablespoon of cornstarch.
  50. 50Add a tablespoon of cornstarch.
  51. 51Add a tablespoon of cornstarch.
  52. 52Mix it all together until smooth.
  53. 53Mix it all together until smooth.
  54. 54Mix it all together until smooth.
  55. 55Transfer the sauce to a hot pan.
  56. 56Transfer the sauce to a hot pan.
  57. 57Transfer the sauce to a hot pan.
  58. 58Bring to a light boil for 5 minutes until the sauce thickens.
  59. 59Bring to a light boil for 5 minutes until the sauce thickens.
  60. 60Bring to a light boil for 5 minutes until the sauce thickens.
  61. 61Add sesame seeds.
  62. 62Add sesame seeds.
  63. 63Add sesame seeds.
  64. 64Add the cooked chicken.
  65. 65Add the cooked chicken.
  66. 66Add the cooked chicken.
  67. 67Mix everything together until the chicken is completely coated.
  68. 68Mix everything together until the chicken is completely coated.
  69. 69Mix everything together until the chicken is completely coated.
  70. 70Top the cooked rice with the teriyaki chicken.
  71. 71Top the cooked rice with the teriyaki chicken.
  72. 72Top the cooked rice with the teriyaki chicken.
  73. 73Add sesame seeds.
  74. 74Add sesame seeds.
  75. 75Add sesame seeds.
  76. 76Garnish with fresh green onions.
  77. 77Garnish with fresh green onions.
  78. 78Garnish with fresh green onions.

Ingredients

  • 24 ounces chicken breast
  • 24 ounces chicken breast
  • 24 ounces chicken breast
  • garlic salt
  • garlic salt
  • garlic salt
  • 2 tablespoons cornstarch
  • 2 tablespoons cornstarch
  • 2 tablespoons cornstarch
  • light cooking oil
  • light cooking oil
  • light cooking oil
  • 1 cup dry rice
  • 1 cup dry rice
  • 1 cup dry rice
  • 1.5 cups chicken bone broth
  • 1.5 cups chicken bone broth
  • 1.5 cups chicken bone broth
  • 3 tablespoons soy sauce
  • 3 tablespoons soy sauce
  • 3 tablespoons soy sauce
  • 0.5 tablespoon rice vinegar
  • 0.5 tablespoon rice vinegar
  • 0.5 tablespoon rice vinegar
  • 1 tablespoon ginger paste
  • 1 tablespoon ginger paste
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 tablespoon garlic paste
  • 1 tablespoon garlic paste
  • 3 tablespoons honey
  • 3 tablespoons honey
  • 3 tablespoons honey
  • 1 tablespoon cornstarch
  • 1 tablespoon cornstarch
  • 1 tablespoon cornstarch
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • fresh green onions
  • fresh green onions
  • fresh green onions

Equipment

knifecutting boardbowlair fryersaucepanlidspatulawok

Tips

  • This Teriyaki chicken and rice can be meal prepped and frozen for the whole week.