Taco bake
Serves 8
Directions
- 1Brown the ground beef.
- 2Brown the ground beef.
- 3Brown the ground beef.
- 4Measure out taco sauce, salsa, greek yogurt and cheese sauce.
- 5Measure out taco sauce, salsa, greek yogurt and cheese sauce.
- 6Measure out taco sauce, salsa, greek yogurt and cheese sauce.
- 7Add cheese protein topping and protein taco seasoning to the ground beef.
- 8Add cheese protein topping and protein taco seasoning to the ground beef.
- 9Add cheese protein topping and protein taco seasoning to the ground beef.
- 10Add the other ingredients to the cooked ground beef.
- 11Add the other ingredients to the cooked ground beef.
- 12Add the other ingredients to the cooked ground beef.
- 13Take it back on the stove, let everything melt together.
- 14Take it back on the stove, let everything melt together.
- 15Take it back on the stove, let everything melt together.
- 16Spray your baking pan.
- 17Spray your baking pan.
- 18Spray your baking pan.
- 19Making four layers using carb balance tortillas.
- 20Making four layers using carb balance tortillas.
- 21Making four layers using carb balance tortillas.
- 22Add 61 extra grams of cheese sauce for the last layer.
- 23Add 61 extra grams of cheese sauce for the last layer.
- 24Add 61 extra grams of cheese sauce for the last layer.
- 25Add it to the oven.
- 26Add it to the oven.
- 27Add it to the oven.
- 28Cut it into 8 pieces.
- 29Cut it into 8 pieces.
- 30Cut it into 8 pieces.
Ingredients
- taco sauce
- taco sauce
- taco sauce
- 1 lb ground beef
- 1 lb ground beef
- 1 lb ground beef
- 64 grams taco sauce
- 64 grams taco sauce
- 64 grams taco sauce
- 90 milligrams salsa
- 90 milligrams salsa
- 90 milligrams salsa
- 150 grams plain Greek yogurt
- 150 grams plain Greek yogurt
- 150 grams plain Greek yogurt
- 183 grams cheese sauce
- 183 grams cheese sauce
- 183 grams cheese sauce
- 84 grams fat free shredded cheddar
- 84 grams fat free shredded cheddar
- 84 grams fat free shredded cheddar
- 2 tablespoons cheesy protein topping
- 2 tablespoons cheesy protein topping
- 2 tablespoons cheesy protein topping
- 2 tablespoons protein taco seasoning
- 2 tablespoons protein taco seasoning
- 2 tablespoons protein taco seasoning
- shredded cheddar
- shredded cheddar
- shredded cheddar
- carb balance tortillas
- carb balance tortillas
- carb balance tortillas
Equipment
panbaking dish
Tips
- If you rinse your shredded cheddar, it melts a lot easier
- Plain greek yogurt is working as sour cream
- Bake at 385 degrees for 16 minutes