SUPER F*CK PROTEIN BROWNIES

15 mins
Serves 9
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Directions

  1. 1Mix flour, cocoa, protein powder, sweetener, and salt.
  2. 2Mix flour, cocoa, protein powder, sweetener, and salt.
  3. 3Mix flour, cocoa, protein powder, sweetener, and salt.
  4. 4Whisk the dry ingredients.
  5. 5Whisk the dry ingredients.
  6. 6Whisk the dry ingredients.
  7. 7Add cottage cheese to a blender cup.
  8. 8Add cottage cheese to a blender cup.
  9. 9Add cottage cheese to a blender cup.
  10. 10Add egg whites to the blender cup.
  11. 11Add egg whites to the blender cup.
  12. 12Add egg whites to the blender cup.
  13. 13Add eggs to the blender cup.
  14. 14Add eggs to the blender cup.
  15. 15Add eggs to the blender cup.
  16. 16Add vanilla extract to the blender cup.
  17. 17Add vanilla extract to the blender cup.
  18. 18Add vanilla extract to the blender cup.
  19. 19Add maple syrup to the blender cup.
  20. 20Add maple syrup to the blender cup.
  21. 21Add maple syrup to the blender cup.
  22. 22Add apple sauce to the blender cup.
  23. 23Add apple sauce to the blender cup.
  24. 24Add apple sauce to the blender cup.
  25. 25Blend the wet ingredients for 10 seconds.
  26. 26Blend the wet ingredients for 10 seconds.
  27. 27Blend the wet ingredients for 10 seconds.
  28. 28Slowly add the blended wet ingredients to the dry mix.
  29. 29Slowly add the blended wet ingredients to the dry mix.
  30. 30Slowly add the blended wet ingredients to the dry mix.
  31. 31Mix until you get the best brownie batter.
  32. 32Mix until you get the best brownie batter.
  33. 33Mix until you get the best brownie batter.
  34. 34Add some choc chips if you please.
  35. 35Add some choc chips if you please.
  36. 36Add some choc chips if you please.
  37. 37Pour the batter into a baking tray lined with parchment paper.
  38. 38Pour the batter into a baking tray lined with parchment paper.
  39. 39Pour the batter into a baking tray lined with parchment paper.
  40. 40Bake in the oven for 12 to 15 minutes.
  41. 41Bake in the oven for 12 to 15 minutes.
  42. 42Bake in the oven for 12 to 15 minutes.
  43. 43Make sure to let them cool before eating.
  44. 44Make sure to let them cool before eating.
  45. 45Make sure to let them cool before eating.

Ingredients

  • 80 g plain flour
  • 80 g plain flour
  • 80 g plain flour
  • 20 g cocoa powder
  • 20 g cocoa powder
  • 20 g cocoa powder
  • 65 g chocolate protein powder
  • 65 g chocolate protein powder
  • 65 g chocolate protein powder
  • 10 g sweetener of choice
  • 10 g sweetener of choice
  • 10 g sweetener of choice
  • Pinch Himalayan salt
  • Pinch Himalayan salt
  • Pinch Himalayan salt
  • 150 ml egg whites
  • 150 ml egg whites
  • 150 ml egg whites
  • 2 large eggs
  • 2 large eggs
  • 2 large eggs
  • 100 g cottage cheese
  • 100 g cottage cheese
  • 100 g cottage cheese
  • 20 g Apple Sauce
  • 20 g Apple Sauce
  • 20 g Apple Sauce
  • 20 ml maple syrup
  • 20 ml maple syrup
  • 20 ml maple syrup
  • 5 ml vanilla extract
  • 5 ml vanilla extract
  • 5 ml vanilla extract
  • choc chips
  • choc chips
  • choc chips

Equipment

blenderbowlwhiskbaking trayknife

Tips

  • Let them cool completely so they set (best out of the fridge).
  • Add additional choc chips if you have the calories to play with.
SUPER F*CK PROTEIN BROWNIES | Clip Recipe