SUPER F*CK PROTEIN BROWNIES
Directions
- 1Mix flour, cocoa, protein powder, sweetener, and salt.
- 2Whisk the dry ingredients.
- 3Add cottage cheese to a blender cup.
- 4Add egg whites to the blender cup.
- 5Add eggs to the blender cup.
- 6Add vanilla extract to the blender cup.
- 7Add maple syrup to the blender cup.
- 8Add apple sauce to the blender cup.
- 9Blend the wet ingredients for 10 seconds.
- 10Slowly add the blended wet ingredients to the dry mix.
- 11Mix until you get the best brownie batter.
- 12Add some choc chips if you please.
- 13Pour the batter into a baking tray lined with parchment paper.
- 14Bake in the oven for 12 to 15 minutes.
- 15Make sure to let them cool before eating.
Ingredients
- 80 g plain flour
- 20 g cocoa powder
- 65 g chocolate protein powder
- 10 g sweetener of choice
- Pinch Himalayan salt
- 150 ml egg whites
- 2 large eggs
- 100 g cottage cheese
- 20 g Apple Sauce
- 20 ml maple syrup
- 5 ml vanilla extract
- choc chips
Equipment
blenderbowlwhiskbaking trayknife
Tips
- Let them cool completely so they set (best out of the fridge).
- Add additional choc chips if you have the calories to play with.
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