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Healthy Zuppa Toscana

Serves 1
tiktok.com

Healthy Zuppa Toscana

tiktok.com
Serves 1

Directions

  1. 1Add mushrooms, onions, olive oil, red chili flakes, dried thyme, fennel seeds, garlic cloves, and apple cider vinegar to a pot and cook.
  2. 2Add potatoes and cannellini beans.
  3. 3Add low sodium vegetable stock.
  4. 4Add kale.
  5. 5Pour in cashew cream.
  6. 6Serve in a bowl and garnish with fresh parsley.

Ingredients

  • oyster or shimeji mushrooms
  • yellow onions
  • olive oil
  • red chili flakes
  • dried thyme
  • fennel seeds
  • garlic cloves
  • apple cider vinegar
  • potatoes
  • cannellini beans
  • low sodium vegetable stock
  • kale
  • fresh parsley
  • fresh lemon juice
  • sea salt flakes
  • black pepper
  • raw cashews
  • dairy-free milk
  • nutritional yeast
  • bread

Equipment

potspoonbowlstovepan

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