Creamy Chickpea Tortilla Soup

Serves 1
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Directions

  1. 1Place all ingredients except for the cream cheese, cilantro, and lime juice into a freezer-safe storage bag and freeze until ready to use.
  2. 2Pour the contents of the frozen soup bag into a slow cooker and add broth.
  3. 3Stir in the cream cheese, cilantro, and lime juice right before serving.

Ingredients

  • 2 can chickpea
  • 1 can diced tomato
  • 1 can black bean
  • 1 cup corn
  • 1 whole onion, diced
  • 1 whole jalapeno, diced
  • 1 tbsp garlic, minced
  • 1 packet taco seasoning
  • 4 cup broth
  • 4 oz cream cheese
  • 1/4 cup cilantro, chopped
  • 1 tbsp lime juice
  • 1/2 cup shredded cheese (optional)
  • 1 cup tortilla chips (optional)
  • 1 whole avocado, cubed (optional)

Equipment

freezer bagslow cookerwooden spoonladle