Air Fryer Crispy Salmon Bites with a low cal chipotle sauce

Serves 3
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Directions

  1. 1Season salmon chunks with salt, pepper, chili powder, old bay, and italian seasoning, then toss with olive oil.
  2. 2Dredge salmon chunks in panko seasoned with the same spices.
  3. 3Spray with avocado oil and air fry at 380°F for 12-13 minutes, flipping halfway through.
  4. 4Blend or mix greek yogurt, light mayonnaise, chipotle peppers, honey, rice vinegar, and salt to make the chipotle sauce.

Ingredients

  • 1.5 lb salmon, cut into thick chunks
  • to taste salt
  • to taste pepper
  • 1/2 tsp chili powder
  • 1/2 tsp old bay seasoning
  • 1/2 tsp italian seasoning
  • 1 tbsp olive oil
  • 1 cup panko, dredged and seasoned with same seasonings as above
  • as necessary avocado oil spray
  • 1/2 cup plain greek yogurt
  • 1/4 cup light mayonnaise
  • 2 chipotle pepper
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1/2 tsp salt

Tips

  • Alternative for baking: 400°F for 14-15 minutes.
  • Alternative for mayonnaise: kewpie mayo can be used instead of light mayonnaise.