Air Fryer Crispy Salmon Bites with a low cal chipotle sauce
Serves 3
Directions
- 1Season salmon chunks with salt, pepper, chili powder, old bay, and italian seasoning, then toss with olive oil.
- 2Dredge salmon chunks in panko seasoned with the same spices.
- 3Spray with avocado oil and air fry at 380°F for 12-13 minutes, flipping halfway through.
- 4Blend or mix greek yogurt, light mayonnaise, chipotle peppers, honey, rice vinegar, and salt to make the chipotle sauce.
Ingredients
- 1.5 lb salmon, cut into thick chunks
- to taste salt
- to taste pepper
- 1/2 tsp chili powder
- 1/2 tsp old bay seasoning
- 1/2 tsp italian seasoning
- 1 tbsp olive oil
- 1 cup panko, dredged and seasoned with same seasonings as above
- as necessary avocado oil spray
- 1/2 cup plain greek yogurt
- 1/4 cup light mayonnaise
- 2 chipotle pepper
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1/2 tsp salt
Tips
- Alternative for baking: 400°F for 14-15 minutes.
- Alternative for mayonnaise: kewpie mayo can be used instead of light mayonnaise.
