Serves 2
Directions
- 1Add diced chicken breast to a bowl.
- 2Add salt, chilli powder, onion powder, garlic powder, paprika, cumin, and black pepper to the chicken.
- 3Mix the chicken and seasonings together.
- 4Cook the chicken on medium-high heat for about 4 minutes on each side.
- 5Grab a warm large low carb tortilla.
- 6Spread low fat greek yogurt on the tortilla.
- 7Add half of the cooked chicken onto the yogurt.
- 8Sprinkle low fat cheese over the chicken.
- 9Add diced tomato and lettuce.
- 10Add 5 tortilla chips for crunch.
- 11Place a small low carb tortilla on top of the ingredients.
- 12Pinch the edges of the large tortilla towards the middle, wrapping the small tortilla inside.
- 13Repeat the process for the other crunch wrap.
- 14Toast the crunch wrap on each side, starting with the bottom to seal it up.
Ingredients
- 300 g Diced Chicken Breast
- 1 Tsp Salt
- 0.5 Tsp Chilli Powder
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1 Tsp Paprika
- 1 Tsp Cumin
- 0.5 Tsp Black Pepper
- 2 Large Low Carb Tortilla
- 160 g Low Fat Greek Yoghurt
- 80 g Low Fat Grated Cheese
- 1 Diced Tomato
- Shredded Lettuce
- 10 Tortilla Chips
- 2 Small Tortilla
Equipment
bowlpanspatula
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