High Protein Mac & Cheese

Name: High Protein Mac & Cheese
Total time: 12 min
Yield: 1 servings
Cuisine: American
Ingredients: 8 oz Banza pasta; 1.5 cups cottage cheese; 8 oz shredded sharp cheddar cheese; 1 cup milk; 2 tbsp butter; 2 tbsp flour; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp mustard powder; 0.25 tsp smoked paprika; 0 salt; 0 pepper; 0 fresh chives

12m

Serves 1

tiktok.com

High Protein Mac & Cheese

tiktok.com

12m

Serves 1

Directions

1Cook Banza pasta until al dente. Drain and rinse.
2Melt butter in a pan over medium heat. Whisk in flour until thickened.
3Slowly whisk in milk and blended cottage cheese, continuously whisking for a smooth sauce.
4Add garlic powder, onion powder, mustard powder, smoked paprika, salt, and pepper. Mix well.
5Reduce heat to low and gradually whisk in cheddar cheese until melted.
6Add cooked pasta to the sauce and stir to coat.
7Add chives and serve immediately.

Ingredients

8 oz Banza pasta
1.5 cups cottage cheese
8 oz shredded sharp cheddar cheese
1 cup milk
2 tbsp butter
2 tbsp flour
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp mustard powder
0.25 tsp smoked paprika
0 salt
0 pepper
0 fresh chives

Equipment

potwooden spooncheese graterblenderpan

High Protein Mac & Cheese

12m

Serves 1

tiktok.com

High Protein Mac & Cheese

tiktok.com

12m

Serves 1

Directions

1Cook Banza pasta until al dente. Drain and rinse.
2Melt butter in a pan over medium heat. Whisk in flour until thickened.
3Slowly whisk in milk and blended cottage cheese, continuously whisking for a smooth sauce.
4Add garlic powder, onion powder, mustard powder, smoked paprika, salt, and pepper. Mix well.
5Reduce heat to low and gradually whisk in cheddar cheese until melted.
6Add cooked pasta to the sauce and stir to coat.
7Add chives and serve immediately.