Creamy Garlic Beef Pasta

30 mins
Serves 3
tiktok.com

Directions

  1. 1Sauté a medium onion for a few minutes until soft.
  2. 2Sauté a medium onion for a few minutes until soft.
  3. 3Sauté a medium onion for a few minutes until soft.
  4. 4Add the lean ground beef and season well with salt and pepper.
  5. 5Add the lean ground beef and season well with salt and pepper.
  6. 6Add the lean ground beef and season well with salt and pepper.
  7. 7Cook for 3 to 4 minutes until everything's combined.
  8. 8Cook for 3 to 4 minutes until everything's combined.
  9. 9Cook for 3 to 4 minutes until everything's combined.
  10. 10Add the minced garlic.
  11. 11Add the minced garlic.
  12. 12Add the minced garlic.
  13. 13Set aside the lean ground beef.
  14. 14Set aside the lean ground beef.
  15. 15Set aside the lean ground beef.
  16. 16Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
  17. 17Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
  18. 18Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
  19. 19Add enough water to cover the pasta.
  20. 20Add enough water to cover the pasta.
  21. 21Add enough water to cover the pasta.
  22. 22Add milk and a touch of heavy cream.
  23. 23Add milk and a touch of heavy cream.
  24. 24Add milk and a touch of heavy cream.
  25. 25Add light cream cheese and parmesan cheese.
  26. 26Add light cream cheese and parmesan cheese.
  27. 27Add light cream cheese and parmesan cheese.
  28. 28Add the seasonings listed in the caption below.
  29. 29Add the seasonings listed in the caption below.
  30. 30Add the seasonings listed in the caption below.
  31. 31Add the sauce to the al dente pasta, along with the ground beef mixture.
  32. 32Add the sauce to the al dente pasta, along with the ground beef mixture.
  33. 33Add the sauce to the al dente pasta, along with the ground beef mixture.
  34. 34Let that thicken up on medium low heat for 5 to 6 minutes.
  35. 35Let that thicken up on medium low heat for 5 to 6 minutes.
  36. 36Let that thicken up on medium low heat for 5 to 6 minutes.
  37. 37Serve in a bowl.
  38. 38Serve in a bowl.
  39. 39Serve in a bowl.
  40. 40Top off with more freshly grated parmesan and parsley.
  41. 41Top off with more freshly grated parmesan and parsley.
  42. 42Top off with more freshly grated parmesan and parsley.

Ingredients

  • 8 oz protein Cellantani pasta
  • 8 oz protein Cellantani pasta
  • 8 oz protein Cellantani pasta
  • 1 lb Ground beef, 93% lean
  • 1 lb Ground beef, 93% lean
  • 1 lb Ground beef, 93% lean
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste Pepper
  • to taste Pepper
  • to taste Pepper
  • 1 medium onion, diced
  • 1 medium onion, diced
  • 1 medium onion, diced
  • 3 cloves Garlic, minced
  • 3 cloves Garlic, minced
  • 3 cloves Garlic, minced
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 0.25 cup heavy cream
  • 0.25 cup heavy cream
  • 0.25 cup heavy cream
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 1 cup fat free fair life milk
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp 1/3 fat cream cheese
  • 2 tbsp 1/3 fat cream cheese
  • 2 tbsp 1/3 fat cream cheese
  • 2 tsp Italian seasoning
  • 2 tsp Italian seasoning
  • 2 tsp Italian seasoning
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 0.25 tsp salt
  • Parmesan
  • Parmesan
  • Parmesan
  • parsley
  • parsley
  • parsley
  • water
  • water
  • water

Equipment

panbowl

Tips

  • Cook ground beef until everything's combined (3-4 minutes).
  • Toast pasta for a few minutes with leftover ground beef.
  • Thicken the sauce on medium-low heat for 5-6 minutes.
Creamy Garlic Beef Pasta | Clip Recipe