Chicken Parm Bowl

2 mins
Serves 1
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Directions

  1. 1Add chicken to a glass bowl.
  2. 2Add chicken to a glass bowl.
  3. 3Add chicken to a glass bowl.
  4. 4Add a mindful amount of protein pasta.
  5. 5Add a mindful amount of protein pasta.
  6. 6Add a mindful amount of protein pasta.
  7. 7Add blended cottage cheese.
  8. 8Add blended cottage cheese.
  9. 9Add blended cottage cheese.
  10. 10Pour marinara sauce.
  11. 11Pour marinara sauce.
  12. 12Pour marinara sauce.
  13. 13Sprinkle parmesan cheese.
  14. 14Sprinkle parmesan cheese.
  15. 15Sprinkle parmesan cheese.
  16. 16Sprinkle Italian seasoning.
  17. 17Sprinkle Italian seasoning.
  18. 18Sprinkle Italian seasoning.
  19. 19Mix everything well.
  20. 20Mix everything well.
  21. 21Mix everything well.
  22. 22Sprinkle with skim mozzarella.
  23. 23Sprinkle with skim mozzarella.
  24. 24Sprinkle with skim mozzarella.
  25. 25Microwave for 1-2 minutes.
  26. 26Microwave for 1-2 minutes.
  27. 27Microwave for 1-2 minutes.

Ingredients

  • 3 oz chicken
  • 3 oz chicken
  • 3 oz chicken
  • protein pasta
  • protein pasta
  • protein pasta
  • 0.5 cup blended cottage cheese
  • 0.5 cup blended cottage cheese
  • 0.5 cup blended cottage cheese
  • marinara
  • marinara
  • marinara
  • parmesan
  • parmesan
  • parmesan
  • Italian seasoning
  • Italian seasoning
  • Italian seasoning
  • skim mozzarella
  • skim mozzarella
  • skim mozzarella

Equipment

glass bowlsmicrowave

Tips

  • This meal can be meal prepped or made as a single serve.
  • You can eat food you love and crush your goals with digital cookbooks.