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Cena rápida alta en proteínas

20m
Serves 1
instagram.com

Cena rápida alta en proteínas

instagram.com
20m
Serves 1

Directions

  1. 1Batir el queso cottage con los huevos hasta que se triture bien y quede con la consistencia adecuada.
  2. 2Extender la mezcla en una bandeja de horno con papel de horno.
  3. 3Añadir pimienta, sal, orégano y ajo en polvo.
  4. 4Hornear durante 20 minutos a 180 grados.
  5. 5Retirar del horno y dejar enfriar.
  6. 6Añadir los canónigos.
  7. 7Añadir el aguacate cortado en rodajas.
  8. 8Añadir la mozzarella cortada en rodajas.
  9. 9Añadir el jamón serrano.
  10. 10Enrollar el wrap.
  11. 11Cortar y disfrutar.

Ingredients

  • 100 gramos Queso cottage
  • 2 Huevos
  • Pimienta
  • Sal
  • Orégano
  • Ajo en polvo
  • Canónigos
  • Aguacate
  • Mozzarella
  • Jamón serrano

Equipment

BatidoraBandeja de hornoHornoEspátulaCuchillo

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