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Home Made Protein Powder

Serves 1
instagram.com

Home Made Protein Powder

instagram.com
Serves 1

Directions

  1. 1Blend the oats until fine output
  2. 2Mix Sattu Powder
  3. 3Blend all the nuts and seeds
  4. 4Add cocoa
  5. 5Add Layer of Milk powder
  6. 6Shake Well
  7. 7You can take with milk and water both

Ingredients

  • 250 g Oats
  • 200 g Sattu Powder
  • 150 g Cashews
  • 150 g Almonds
  • 200 g Amul Milk Powder
  • 100 g Sunflower Seeds
  • 100 g Pumpkin Seeds
  • 20 g Cocoa Powder
  • Milk
  • Water

Equipment

blender

Tips

  • This powder has been used for 5 months with no side effects and good results.
  • Total nutrition in description

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