High Protein Loaded Breakfast Burritos
6 mins
Serves 10
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High Protein Loaded Breakfast Burritos
tiktok.com
6 mins
Serves 10
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Directions
1
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix well.
2
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix well.
3
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix well.
4
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
5
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
6
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
7
While potatoes are baking, cook diced onions in a frying pan until they have some color.
8
While potatoes are baking, cook diced onions in a frying pan until they have some color.
9
While potatoes are baking, cook diced onions in a frying pan until they have some color.
10
Add extra lean beef mince to the pan with the onions.
11
Add extra lean beef mince to the pan with the onions.
12
Add extra lean beef mince to the pan with the onions.
13
Add Worcestershire sauce and the same seasonings used for the potatoes.
14
Add Worcestershire sauce and the same seasonings used for the potatoes.
15
Add Worcestershire sauce and the same seasonings used for the potatoes.
16
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
17
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
18
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
19
In a bowl, add eggs and blended cottage cheese. Mix well.
20
In a bowl, add eggs and blended cottage cheese. Mix well.
21
In a bowl, add eggs and blended cottage cheese. Mix well.
22
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly.
23
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly.
24
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly.
25
Season the cooked eggs with salt and pepper.
26
Season the cooked eggs with salt and pepper.
27
Season the cooked eggs with salt and pepper.
28
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
29
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
30
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
31
Top with sriracha mayo and chives.
32
Top with sriracha mayo and chives.
33
Top with sriracha mayo and chives.
34
Roll, toast, and repeat for the remaining burritos.
35
Roll, toast, and repeat for the remaining burritos.
36
Roll, toast, and repeat for the remaining burritos.
Ingredients
1 KG diced potatoes
1 KG diced potatoes
1 KG diced potatoes
1 tsp olive oil
1 tsp olive oil
1 tsp olive oil
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp italian herbs seasoning
1 tsp italian herbs seasoning
1 tsp italian herbs seasoning
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
4 onion
4 onion
4 onion
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
80 ml Worcestershire sauce
80 ml Worcestershire sauce
80 ml Worcestershire sauce
4 tomato paste
4 tomato paste
4 tomato paste
8 diced garlic cloves
8 diced garlic cloves
8 diced garlic cloves
15 eggs
15 eggs
15 eggs
100 g blended cottage cheese
100 g blended cottage cheese
100 g blended cottage cheese
10 large tortillas
10 large tortillas
10 large tortillas
25 g sriracha mayonnaise
25 g sriracha mayonnaise
25 g sriracha mayonnaise
Equipment
bowl
spoon
baking tray
frying pan
air fryer or oven