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High Protein Loaded Breakfast Burritos
6m
Serves 10
tiktok.com
High Protein Loaded Breakfast Burritos
tiktok.com
6m
Serves 10
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Directions
1
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix well.
2
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
3
While potatoes are baking, cook diced onions in a frying pan until they have some color.
4
Add extra lean beef mince to the pan with the onions.
5
Add Worcestershire sauce and the same seasonings used for the potatoes.
6
Once the mince is cooked, add tomato paste and diced garlic. Mix and cook through.
7
In a bowl, add eggs and blended cottage cheese. Mix well.
8
Cook the egg mixture on low-medium heat, mixing gently every minute or so until cooked perfectly.
9
Season the cooked eggs with salt and pepper.
10
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
11
Top with sriracha mayo and chives.
12
Roll, toast, and repeat for the remaining burritos.
Ingredients
1 KG diced potatoes
1 tsp olive oil
1 tsp salt
1 tsp italian herbs seasoning
1 tsp onion powder
1 tsp garlic powder
1 tsp chilli powder
1 tsp smoked paprika
4 onion
1.5 KG extra lean beef mince
80 ml Worcestershire sauce
4 tomato paste
8 diced garlic cloves
15 eggs
100 g blended cottage cheese
10 large tortillas
25 g sriracha mayonnaise
Equipment
bowl
spoon
baking tray
frying pan
air fryer or oven
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