MEAL PREP BAKED OATS | Blueberry cheesecake

35 mins
Serves 5
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Directions

  1. 1Mash the bananas in a baking dish.
  2. 2Add rolled oats, protein powder, milk, and baking powder to the dish.
  3. 3Mix all the ingredients together in the dish until well combined.
  4. 4Warm frozen blueberries with maple syrup in the microwave and add them to the oats mixture.
  5. 5Add dollops of Greek-style vanilla yogurt on top of the blueberries.
  6. 6Swirl the blueberries and yogurt into the oats mixture.
  7. 7Bake in the oven at 180°C for 35-40 minutes.
  8. 8Cut the baked oats into portions.
  9. 9Serve with extra yogurt and a drizzle of peanut butter.

Ingredients

  • 200 g rolled oats
  • 2 bananas
  • 60 g salted caramel soy protein
  • 420 ml milk
  • 1 tsp baking powder
  • 120 g frozen blueberries
  • 1 tsp maple syrup
  • 6 tbsps greek style vanilla yoghurt
  • yogurt
  • peanut butter

Equipment

baking dishforkspatulaspoonknife

Tips

  • Enjoy hot or cold with some yogurt and peanut butter.
  • Store the rest in the fridge and either microwave your portion for 1 minute or have cold for an oat bar vibe.