egg salad wrap
Serves 1
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egg salad wrap
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Serves 1
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Directions
1
Peel the hard-boiled eggs and place them in a bowl.
2
Peel the hard-boiled eggs and place them in a bowl.
3
Peel the hard-boiled eggs and place them in a bowl.
4
Smash the eggs with a fork until creamy.
5
Smash the eggs with a fork until creamy.
6
Smash the eggs with a fork until creamy.
7
Add chopped cucumber, onion, salt, black pepper, lemon juice, and Greek yogurt to the bowl.
8
Add chopped cucumber, onion, salt, black pepper, lemon juice, and Greek yogurt to the bowl.
9
Add chopped cucumber, onion, salt, black pepper, lemon juice, and Greek yogurt to the bowl.
10
Mix everything together.
11
Mix everything together.
12
Mix everything together.
13
Warm the tortillas.
14
Warm the tortillas.
15
Warm the tortillas.
16
Spread avocado evenly on the warmed tortillas.
17
Spread avocado evenly on the warmed tortillas.
18
Spread avocado evenly on the warmed tortillas.
19
Add the egg salad to the tortillas.
20
Add the egg salad to the tortillas.
21
Add the egg salad to the tortillas.
22
Top with the remaining cucumber, onion, and cherry tomatoes.
23
Top with the remaining cucumber, onion, and cherry tomatoes.
24
Top with the remaining cucumber, onion, and cherry tomatoes.
Ingredients
3 hard boiled eggs
3 hard boiled eggs
3 hard boiled eggs
0.25 cucumber
0.25 cucumber
0.25 cucumber
0.25 onion, optional
0.25 onion, optional
0.25 onion, optional
to taste salt
to taste salt
to taste salt
to taste black pepper
to taste black pepper
to taste black pepper
0.5 juice of lemon
0.5 juice of lemon
0.5 juice of lemon
2 tbsp 0% fat Greek yogurt
2 tbsp 0% fat Greek yogurt
2 tbsp 0% fat Greek yogurt
2 taco tortillas
2 taco tortillas
2 taco tortillas
1 small avocado
1 small avocado
1 small avocado
cherry tomatoes
cherry tomatoes
cherry tomatoes
Equipment
bowl
fork