Low Calorie & High Protein Breakfast Burritos
Directions
- 1To make the avocado sauce, add yoghurt, avocado, lime juice, garlic and herb seasoning, and water to a blender cup. Blend it and set it in the fridge.
- 2Cook diced short cut bacon until crispy and set aside.
- 3Add chicken sausages (remove the skin) to the pan and break them up until nicely cooked. Set aside.
- 4Cook the eggs and egg whites on low-medium heat, mixing gently every minute until they are fluffy. Season with salt.
- 5Evenly distribute the avocado sauce, chicken sausage, eggs, and bacon onto four tortillas.
- 6Roll the burritos, toast them, and store them in the fridge or freezer.
Ingredients
- 180 g Low Fat Greek Yoghurt
- 0.5 Avocado
- 0.5 Lime Juice
- 2 tsp Garlic & Herb Seasoning
- 100 ml Water
- 80 g Diced Short Cut Bacon
- 4 Chicken Sausages
- 6 Eggs
- 150 g Egg Whites
- 0 Salt
- 4 Tortillas
Equipment
blenderfrying pan
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