HIGH PROTEIN CHICKEN BACON RANCH PASTA
Directions
- 1Dice chicken breast and add seasonings.
- 2Blend cottage cheese, light mayo, chicken stock, low fat cheddar, garlic powder, dried dill, salt, pepper, lemon juice and honey until smooth.
- 3Cook the chicken breast on high heat with cooking spray until golden brown.
- 4Add diced turkey bacon to the same pan and cook until crispy.
- 5Add cooked pasta, chicken, bacon and chives to a bowl.
- 6Pour the creamy sauce over the pasta mixture.
- 7Toss everything together.
- 8Box it into four equal servings and reheat when ready to eat.
Ingredients
- 500 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
- 120 g cottage cheese
- 60 g light mayo
- 60 ml chicken stock
- 40 g low fat cheddar
- 1 tsp garlic powder
- 1 tsp dried dill
- 0.5 tsp salt
- 0.5 tsp pepper
- 1 tsp lemon juice
- 2 tsp honey
- 180 g turkey bacon
- 500 g cooked fusilli
- 1 handful chives
Equipment
blenderfrying panbowl
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