HIGH PROTEIN CHICKEN BACON RANCH PASTA

2h 3m
Serves 4
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Directions

  1. 1Dice chicken breast and add seasonings.
  2. 2Blend cottage cheese, light mayo, chicken stock, low fat cheddar, garlic powder, dried dill, salt, pepper, lemon juice and honey until smooth.
  3. 3Cook the chicken breast on high heat with cooking spray until golden brown.
  4. 4Add diced turkey bacon to the same pan and cook until crispy.
  5. 5Add cooked pasta, chicken, bacon and chives to a bowl.
  6. 6Pour the creamy sauce over the pasta mixture.
  7. 7Toss everything together.
  8. 8Box it into four equal servings and reheat when ready to eat.

Ingredients

  • 500 g chicken breast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp pepper
  • 120 g cottage cheese
  • 60 g light mayo
  • 60 ml chicken stock
  • 40 g low fat cheddar
  • 1 tsp garlic powder
  • 1 tsp dried dill
  • 0.5 tsp salt
  • 0.5 tsp pepper
  • 1 tsp lemon juice
  • 2 tsp honey
  • 180 g turkey bacon
  • 500 g cooked fusilli
  • 1 handful chives

Equipment

blenderfrying panbowl