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Low-Carb Eggplant Parm

1h
Serves 1
instagram.com

Low-Carb Eggplant Parm

instagram.com
1h
Serves 1

Directions

  1. 1Slice two eggplants very thin.
  2. 2Lay the eggplant slices on a baking sheet.
  3. 3Spray both sides of the eggplant slices with olive oil.
  4. 4Season the eggplant slices with oregano, Italian seasoning, garlic powder, salt, and pepper.
  5. 5Preheat the oven to 350 degrees F (175 C).
  6. 6Bake the eggplant for about 20 to 30 minutes, until softened.
  7. 7Grab a round baking dish and start layering with eggplant as the base layer, picking the thickest pieces.
  8. 8Add a thin layer of Rao sauce over the eggplant.
  9. 9Add a layer of mozzarella cheese.
  10. 10Repeat the layers until there is no room to add another layer.
  11. 11For the top layer, use mozzarella and parmesan cheese.
  12. 12Put the eggplant parm back in the oven at 350 degrees F (175 C) for another 20 to 30 minutes until bubbly, melted, and aromatic.

Ingredients

  • 2 eggplants
  • olive oil
  • oregano
  • Italian seasoning
  • garlic powder
  • salt
  • pepper
  • Rao sauce
  • mozzarella
  • parmesan cheese

Equipment

baking sheetovenround baking dish

Tips

  • Slicing the eggplants very thin makes all the difference for even cooking and best layers.
  • You can add as much sauce and cheese as you want.
  • For the top layer, use both mozzarella and parmesan cheese for a golden finish.

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