Maple Mustard Pork Tenderloin with Roasted Vegetables

Name: Maple Mustard Pork Tenderloin with Roasted Vegetables
Total time: 30 min
Cuisine: American
Ingredients: 2 pork tenderloin; 0.5 cup Dijon mustard; 0.25 cup maple syrup; 1 tablespoon rice wine vinegar; 1 pinch salt; 1 drizzle olive oil; 6 carrots; 1 handful baby potatoes; 1 pinch rosemary; 1 pinch chili flakes

30m

Serves 1

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Maple Mustard Pork Tenderloin with Roasted Vegetables

tiktok.com

30m

Serves 1

Directions

1Unwrap pork tenderloin and cut it into medallions.
2Trim some of the fat off if you want.
3In a bowl, mix together 1/2 cup of Dijon mustard, 1/4 cup maple syrup, and 1 tablespoon of rice wine vinegar.
4Place the medallions in a baking dish and toss them in the sauce.
5Add a pinch of salt.
6Drizzle with olive oil.
7Cut carrots in half and place them on a baking sheet.
8Add baby potatoes to the baking sheet.
9Drizzle the potatoes and carrots with olive oil and add a pinch of salt.
10Put the baking sheet with the vegetables in the oven along with the baking dish with the pork.
11After the pork is cooked, flip it and broil for a minute or two.
12Remove the pork from the oven and put it on a plate.
13Pour the remaining sauce into a pan and reduce it on the stove.
14Add chili flakes to the sauce.
15Serve the pork over mashed potatoes with carrots on the side and top with the sauce and fresh rosemary.

Ingredients

2 pork tenderloin
0.5 cup Dijon mustard
0.25 cup maple syrup
1 tablespoon rice wine vinegar
1 pinch salt
1 drizzle olive oil
6 carrots
1 handful baby potatoes
1 pinch rosemary
1 pinch chili flakes

Equipment

scissorsknifebaking dishbowlspatulatongsoven

Maple Mustard Pork Tenderloin with Roasted Vegetables

30m

Serves 1

tiktok.com

Maple Mustard Pork Tenderloin with Roasted Vegetables

tiktok.com

30m

Serves 1

Directions

1Unwrap pork tenderloin and cut it into medallions.
2Trim some of the fat off if you want.
3In a bowl, mix together 1/2 cup of Dijon mustard, 1/4 cup maple syrup, and 1 tablespoon of rice wine vinegar.
4Place the medallions in a baking dish and toss them in the sauce.
5Add a pinch of salt.
6Drizzle with olive oil.
7Cut carrots in half and place them on a baking sheet.
8Add baby potatoes to the baking sheet.
9Drizzle the potatoes and carrots with olive oil and add a pinch of salt.
10Put the baking sheet with the vegetables in the oven along with the baking dish with the pork.
11After the pork is cooked, flip it and broil for a minute or two.
12Remove the pork from the oven and put it on a plate.
13Pour the remaining sauce into a pan and reduce it on the stove.
14Add chili flakes to the sauce.
15Serve the pork over mashed potatoes with carrots on the side and top with the sauce and fresh rosemary.