High Protein Microwave Blueberry Muffin Bowls

1 mins
Serves 3
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Directions

  1. 1In each bowl, add 3 TBS of any pancake mix and 3 TBS of any protein powder.
  2. 2In each bowl, add 3 TBS of any pancake mix and 3 TBS of any protein powder.
  3. 3In each bowl, add 3 TBS of any pancake mix and 3 TBS of any protein powder.
  4. 4Add 1/4 cup of protein shake (or milk).
  5. 5Add 1/4 cup of protein shake (or milk).
  6. 6Add 1/4 cup of protein shake (or milk).
  7. 7Add optional 1/4 cup of applesauce.
  8. 8Add optional 1/4 cup of applesauce.
  9. 9Add optional 1/4 cup of applesauce.
  10. 10Mix but don't overmix.
  11. 11Mix but don't overmix.
  12. 12Mix but don't overmix.
  13. 13Add blueberries.
  14. 14Add blueberries.
  15. 15Add blueberries.
  16. 16Add a tiny sprinkle of Hershey's white chocolate chips.
  17. 17Add a tiny sprinkle of Hershey's white chocolate chips.
  18. 18Add a tiny sprinkle of Hershey's white chocolate chips.
  19. 19Microwave for 1:30 (or until done).
  20. 20Microwave for 1:30 (or until done).
  21. 21Microwave for 1:30 (or until done).
  22. 22Top with a drizzle of protein shake and Two Good yogurt.
  23. 23Top with a drizzle of protein shake and Two Good yogurt.
  24. 24Top with a drizzle of protein shake and Two Good yogurt.
  25. 25Add Kodiak Mountain Berry Super Fruit Syrup.
  26. 26Add Kodiak Mountain Berry Super Fruit Syrup.
  27. 27Add Kodiak Mountain Berry Super Fruit Syrup.
  28. 28Add granola for crunch.
  29. 29Add granola for crunch.
  30. 30Add granola for crunch.

Ingredients

  • 3 TBS any pancake mix
  • 3 TBS any pancake mix
  • 3 TBS any pancake mix
  • 3 TBS any protein powder
  • 3 TBS any protein powder
  • 3 TBS any protein powder
  • 0.25 cup protein shake (or milk)
  • 0.25 cup protein shake (or milk)
  • 0.25 cup protein shake (or milk)
  • 0.25 cup applesauce
  • 0.25 cup applesauce
  • 0.25 cup applesauce
  • 1 blueberries
  • 1 blueberries
  • 1 blueberries
  • 1 Hershey's white chocolate chips
  • 1 Hershey's white chocolate chips
  • 1 Hershey's white chocolate chips
  • 1 protein shake
  • 1 protein shake
  • 1 protein shake
  • 1 Two Good yogurt
  • 1 Two Good yogurt
  • 1 Two Good yogurt
  • 1 Kodiak Mountain Berry Super Fruit Syrup
  • 1 Kodiak Mountain Berry Super Fruit Syrup
  • 1 Kodiak Mountain Berry Super Fruit Syrup
  • 1 granola
  • 1 granola
  • 1 granola

Equipment

microwavebowlspoon