Serves 2
Directions
- 1Add chosen vegetables to a pan and cook.
- 2Scoot the vegetables to one side of the pan.
- 3Add eggs to the empty side of the pan for extra protein.
- 4Mash the eggs as they cook.
- 5Add 1 cup of coconut jasmine rice and 1 cup of riced cauliflower to the pan.
- 6Mash the rice and cauliflower to combine with the vegetables and eggs.
- 7Add 1/4 cup teriyaki, 2-3 tablespoons soy sauce, garlic, ginger, and red pepper to the rice mixture.
- 8Mix everything well until combined.
- 9Add pineapple chunks and toasted cashews to the fried rice mixture.
- 10Mix well.
- 11Cut 4 chicken tenderloins into bite-sized pieces.
- 12Season the chicken and drizzle with teriyaki sauce.
- 13Mix the chicken to coat evenly with seasoning and sauce.
- 14Air fry the chicken at 400 degrees Fahrenheit for 4 minutes, then flip and cook for 3 more minutes.
- 15Serve the tropical fried rice and teriyaki chicken in a hollowed-out pineapple.
- 16Drizzle with a creamy sauce for garnish.
Ingredients
- veggies of choice
- 2 eggs
- 1 cup coconut jasmine rice
- 1 cup riced cauliflower
- 0.25 cup teriyaki
- 2 TBS soy sauce
- garlic
- ginger
- red pepper
- pineapple
- toasted cashews
- 4 chicken tenderloins
- seasoning
- drizzle teriyaki sauce
Equipment
panair fryer
Tips
- Optional to serve in a pineapple half for fun.
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