Sheet Pan Breakfast Burritos

40m
Serves 1
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Directions

  1. 1Add diced red and orange bell peppers, diced yellow onion and diced yellow potatoes to a sheet pan. Season with salt, pepper and olive oil. Toss and bake at 450 until softened and browned.
  2. 2Once veggies are done, add lean ground beef or turkey. Season and bake for 5 more minutes until browned.
  3. 3Pour a blended mixture of eggs, egg whites and cottage cheese over the meat and veggies. Top with shredded cheddar cheese. Bake at 400 degrees for 25-30 minutes, or until the center is firm.
  4. 4Slice the mixture into 10 equally sized rectangles.
  5. 5Add a rectangle to a tortilla, add sauce and cilantro and roll to make the burrito.
  6. 6Wrap in parchment paper and store frozen. Reheat for 3-4 minutes in the microwave. Optionally, place on a pan over medium high heat for 1-2 minutes per side to crisp the tortilla.

Ingredients

  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 400 g yellow potatoes
  • 30 g olive oil
  • 2 tsp salt
  • 1 tsp pepper
  • 448 g 93% beef or turkey
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 0.5 tsp rubbed sage
  • 0.5 tsp Italian seasoning
  • 0.5 tsp cumin
  • 650 g egg whites
  • 3 eggs
  • 200 g cottage cheese
  • 8 g corn starch
  • 50 g shredded cheddar
  • 10 burrito sized tortillas
  • 400 g fat free Greek yogurt
  • 50 g hot sauce
  • 1 cilantro

Equipment

sheet panpizza cutterspatula