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37g Protein Beef Queso Dip
10m
Serves 4
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37g Protein Beef Queso Dip
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10m
Serves 4
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Directions
1
Add cottage cheese to your food processor with Mexican cheese, cheddar cheese, sliced jalapeños, milk, taco seasoning, cheddar powder, garlic powder, and salt.
2
Blend until smooth.
3
Add to a bowl, microwave in 45 second intervals while stirring between.
4
Add in cooked ground beef with diced tomatoes and green chilies.
5
Mix ingredients.
Ingredients
2 cups low-fat cottage cheese
0.5 cup shredded Mexican style cheese
0.5 cup shredded fat-free cheddar cheese
0.25 cup sliced jalapeños
0.5 cup skim milk
2 tbsp taco seasoning
1 tbsp cheddar powder
0.5 tsp garlic powder
0.5 tsp salt
8 oz cooked 96/4 ground beef
0.5 cup diced tomatoes and green chilies
Equipment
food processor
microwave
bowl
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