37g Protein Beef Queso Dip

10 mins
Serves 4
facebook.com

Directions

  1. 1Add cottage cheese to your food processor with Mexican cheese, cheddar cheese, sliced jalapeños, milk, taco seasoning, cheddar powder, garlic powder, and salt.
  2. 2Add cottage cheese to your food processor with Mexican cheese, cheddar cheese, sliced jalapeños, milk, taco seasoning, cheddar powder, garlic powder, and salt.
  3. 3Add cottage cheese to your food processor with Mexican cheese, cheddar cheese, sliced jalapeños, milk, taco seasoning, cheddar powder, garlic powder, and salt.
  4. 4Blend until smooth.
  5. 5Blend until smooth.
  6. 6Blend until smooth.
  7. 7Add to a bowl, microwave in 45 second intervals while stirring between.
  8. 8Add to a bowl, microwave in 45 second intervals while stirring between.
  9. 9Add to a bowl, microwave in 45 second intervals while stirring between.
  10. 10Add in cooked ground beef with diced tomatoes and green chilies.
  11. 11Add in cooked ground beef with diced tomatoes and green chilies.
  12. 12Add in cooked ground beef with diced tomatoes and green chilies.
  13. 13Mix ingredients.
  14. 14Mix ingredients.
  15. 15Mix ingredients.

Ingredients

  • 2 cups low-fat cottage cheese
  • 2 cups low-fat cottage cheese
  • 2 cups low-fat cottage cheese
  • 0.5 cup shredded Mexican style cheese
  • 0.5 cup shredded Mexican style cheese
  • 0.5 cup shredded Mexican style cheese
  • 0.5 cup shredded fat-free cheddar cheese
  • 0.5 cup shredded fat-free cheddar cheese
  • 0.5 cup shredded fat-free cheddar cheese
  • 0.25 cup sliced jalapeños
  • 0.25 cup sliced jalapeños
  • 0.25 cup sliced jalapeños
  • 0.5 cup skim milk
  • 0.5 cup skim milk
  • 0.5 cup skim milk
  • 2 tbsp taco seasoning
  • 2 tbsp taco seasoning
  • 2 tbsp taco seasoning
  • 1 tbsp cheddar powder
  • 1 tbsp cheddar powder
  • 1 tbsp cheddar powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 8 oz cooked 96/4 ground beef
  • 8 oz cooked 96/4 ground beef
  • 8 oz cooked 96/4 ground beef
  • 0.5 cup diced tomatoes and green chilies
  • 0.5 cup diced tomatoes and green chilies
  • 0.5 cup diced tomatoes and green chilies

Equipment

food processormicrowavebowl