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Protein Breakfast Boats
25m
Serves 1
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Protein Breakfast Boats
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25m
Serves 1
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Directions
1
Preheat the oven to 180°C.
2
Mix everything except the taco boats and cheese in a bowl.
3
Divide the mixture evenly into the taco boats.
4
Top with cheese.
5
Bake in the oven for 20–25 minutes.
Ingredients
6 medium eggs
160 g diced ham
150 g plum tomatoes
150 g spinach
Taco boats
Taco seasoning
300 g low fat cottage cheese
150 g salsa
136 g low fat cheddar
Equipment
oven
bowl
Tips
Keeps 4 days in the fridge
Freezes well
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