Scoopable Salad
Serves 1
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Scoopable Salad
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Serves 1
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Directions
1
Add cucumber, red bell pepper, and shallot to a veggie chopper.
2
Add cucumber, red bell pepper, and shallot to a veggie chopper.
3
Add cucumber, red bell pepper, and shallot to a veggie chopper.
4
Heat two bags of frozen corn on the stove, then let it cool in the fridge.
5
Heat two bags of frozen corn on the stove, then let it cool in the fridge.
6
Heat two bags of frozen corn on the stove, then let it cool in the fridge.
7
Add one can of black beans to the cooled corn.
8
Add one can of black beans to the cooled corn.
9
Add one can of black beans to the cooled corn.
10
Add the chopped vegetables to the corn and black beans.
11
Add the chopped vegetables to the corn and black beans.
12
Add the chopped vegetables to the corn and black beans.
13
Add your preferred cheese, such as feta cheese.
14
Add your preferred cheese, such as feta cheese.
15
Add your preferred cheese, such as feta cheese.
16
Stir in light mayonnaise (or plain Greek yogurt as a substitute).
17
Stir in light mayonnaise (or plain Greek yogurt as a substitute).
18
Stir in light mayonnaise (or plain Greek yogurt as a substitute).
19
Add the juice of one lime.
20
Add the juice of one lime.
21
Add the juice of one lime.
22
Season with salt, garlic powder, onion powder, and chili powder.
23
Season with salt, garlic powder, onion powder, and chili powder.
24
Season with salt, garlic powder, onion powder, and chili powder.
25
Add avocado just before eating, especially if meal prepping.
26
Add avocado just before eating, especially if meal prepping.
27
Add avocado just before eating, especially if meal prepping.
Ingredients
cucumber
cucumber
cucumber
red bell pepper
red bell pepper
red bell pepper
shallot
shallot
shallot
2 bags frozen corn
2 bags frozen corn
2 bags frozen corn
1 can black beans
1 can black beans
1 can black beans
feta cheese
feta cheese
feta cheese
light mayonnaise
light mayonnaise
light mayonnaise
1 juice of lime
1 juice of lime
1 juice of lime
salt
salt
salt
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
chili powder
chili powder
chili powder
avocado
avocado
avocado
Equipment
veggie chopper
stove
Tips
When meal prepping, add avocado just before eating to prevent browning.
This can be served as an appetizer.
Serving with tortilla chips makes it taste better.