Italian Dressing Chicken Tenders and Roasted Carrots

20 mins
Serves 1
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Directions

  1. 1Preheat oven to 400F.
  2. 2In a large mixing bowl, combine chicken tenders, Italian dressing, Parmesan cheese, onion powder, garlic powder, salt, and pepper. Mix to coat the chicken.
  3. 3Place the chicken tenders on one side of a parchment-lined sheet pan.
  4. 4In another mixing bowl, toss chopped carrots with olive oil, salt and pepper.
  5. 5Place carrots on the other side of the sheet pan.
  6. 6Bake for 20 minutes.

Ingredients

  • 1 portion chicken tenders
  • 1 cup Italian dressing
  • 1 cup Parmesan cheese
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 pinch salt
  • 1 pinch pepper
  • 3 carrots
  • 1 tbsp olive oil

Equipment

ovenmixing bowlsheet panparchment paper