Directions
- 1Remove the stem of the broccoli and chop it into small pieces.
- 2Place the broccoli florets in a food processor and pulse until finely chopped, resembling rice.
- 3Transfer the chopped broccoli into a large mixing bowl.
- 4Add 3 eggs to the bowl with the broccoli.
- 5Add the wholewheat flour, baking powder, salt, and black pepper to the bowl.
- 6Mix all the ingredients thoroughly until well combined.
- 7Line a loaf tin with baking paper.
- 8Pour the broccoli mixture into the prepared loaf tin.
- 9Sprinkle pumpkin seeds on top of the mixture in the loaf tin.
- 10Bake in a preheated oven at 180°C (350°F) for 30-35 minutes.
- 11Once baked, remove the broccoli bread from the oven and carefully lift it out of the tin using the baking paper.
- 12Slice the broccoli bread into portions.
- 13Serve slices of broccoli bread with a dollop of cottage cheese and a drizzle of crispy chili oil for added flavor.
Ingredients
- 250 g small broccoli
- 3 eggs
- 0.75 cup wholewheat flour
- 1 tsp baking powder
- 0.5 teaspoon salt
- black pepper
- pumpkin seeds
- Cottage cheese
- Chilli crisp
Equipment
food processorbaking traybaking paperknifeplatespoonloaf tin
Tips
- The amount of flour may vary depending on the size of the broccoli and eggs. Add slowly.
- Cooking time may vary depending on the pan you use. It cooked in my oven in 30-35 minutes.
- Add some mustard seeds or broccoli sprouts on top to activate the sulforaphane.
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