Honey Chipotle Chicken

180 mins
Serves 7
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Directions

  1. 1Add all ingredients for the marinade to a blender.
  2. 2Add all ingredients for the marinade to a blender.
  3. 3Add all ingredients for the marinade to a blender.
  4. 4Blend until completely smooth.
  5. 5Blend until completely smooth.
  6. 6Blend until completely smooth.
  7. 7Add boneless skinless chicken thighs to a slow cooker.
  8. 8Add boneless skinless chicken thighs to a slow cooker.
  9. 9Add boneless skinless chicken thighs to a slow cooker.
  10. 10Pour the marinade over the chicken.
  11. 11Pour the marinade over the chicken.
  12. 12Pour the marinade over the chicken.
  13. 13Mix the chicken and marinade.
  14. 14Mix the chicken and marinade.
  15. 15Mix the chicken and marinade.
  16. 16Cook on high for 2-3 hours or on low for 3-4 hours.
  17. 17Cook on high for 2-3 hours or on low for 3-4 hours.
  18. 18Cook on high for 2-3 hours or on low for 3-4 hours.
  19. 19Once cooked, the chicken should be tender and fall apart easily.
  20. 20Once cooked, the chicken should be tender and fall apart easily.
  21. 21Once cooked, the chicken should be tender and fall apart easily.
  22. 22Assemble the bowls by adding steamed rice.
  23. 23Assemble the bowls by adding steamed rice.
  24. 24Assemble the bowls by adding steamed rice.
  25. 25Add the honey chipotle chicken.
  26. 26Add the honey chipotle chicken.
  27. 27Add the honey chipotle chicken.
  28. 28Add a little fat-free Greek yogurt.
  29. 29Add a little fat-free Greek yogurt.
  30. 30Add a little fat-free Greek yogurt.
  31. 31Top with pico de gallo.
  32. 32Top with pico de gallo.
  33. 33Top with pico de gallo.
  34. 34Garnish with cilantro.
  35. 35Garnish with cilantro.
  36. 36Garnish with cilantro.

Ingredients

  • 240 ml orange juice
  • 240 ml orange juice
  • 240 ml orange juice
  • 1 7oz can chipotle peppers
  • 1 7oz can chipotle peppers
  • 1 7oz can chipotle peppers
  • 3 tablespoons soy sauce
  • 3 tablespoons soy sauce
  • 3 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons garlic puree
  • 2 tablespoons garlic puree
  • 2 tablespoons garlic puree
  • 2 tsp cumin
  • 2 tsp cumin
  • 2 tsp cumin
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 1.5 tsp black pepper
  • 1.5 tsp black pepper
  • 1.5 tsp black pepper
  • 2 tsp onion
  • 2 tsp onion
  • 2 tsp onion
  • 80 g honey
  • 80 g honey
  • 80 g honey
  • 1 tablespoon avocado oil
  • 1 tablespoon avocado oil
  • 1 tablespoon avocado oil
  • 1 handful cilantro stems
  • 1 handful cilantro stems
  • 1 handful cilantro stems
  • 48 oz boneless skinless chicken thighs
  • 48 oz boneless skinless chicken thighs
  • 48 oz boneless skinless chicken thighs
  • 420 g Jasmine rice
  • 420 g Jasmine rice
  • 420 g Jasmine rice
  • 50 g 0% Greek yogurt
  • 50 g 0% Greek yogurt
  • 50 g 0% Greek yogurt
  • pico de gallo
  • pico de gallo
  • pico de gallo
  • cilantro
  • cilantro
  • cilantro

Equipment

slow cookerblendertongsfork

Tips

  • This recipe is perfect for meal prep, making 7 servings that can be frozen for lunches throughout the week.