High Protein Creamy Chipotle Burrito Meal Prep
Serves 8
Directions
- 1Start by chopping up an onion.
- 2Add the chopped onion into a hot skillet.
- 3Allow the onions to dance around until they are nice and sautéed.
- 4Add in some minced garlic.
- 5Allow the garlic to dance around for one extra minute.
- 6Add two pounds of lean grass-fed ground beef to the skillet.
- 7Hit the meat with some low-sodium taco seasoning.
- 8Allow the meat to cook until it is nice and brown.
- 9Add in a half a cup of beef broth.
- 10Add in tomato paste.
- 11Add in some light cream cheese.
- 12Allow everything to cook down until it is well absorbed.
- 13Add the meat mixture onto eight of your low-calorie tortilla wraps.
- 14Add shredded cheese on top of the meat.
- 15Fold the tortillas into burritos.
- 16Place the burritos onto a medium-high heat pan.
- 17To make the delicious creamy chipotle sauce, just add 1/2 cup non-fat Greek yogurt into a blender.
- 18Add 1 tbsp light mayonnaise into the blender.
- 19Add 1 chipotle pepper in adobo sauce into the blender.
- 20Add 1 tsp lime juice into the blender.
- 21Add 1 tsp honey (optional) into the blender.
- 22Add 1/2 tsp smoked paprika into the blender.
- 23Add 1/2 tsp garlic powder into the blender.
- 24Add a pinch of salt into the blender.
- 25Blend the sauce until it is nice and smooth.
- 26Once your burritos are nice and golden brown, they are ready to enjoy.
Ingredients
- 2 lbs lean ground beef
- 1 packet taco seasoning
- 0.25 cup tomato paste
- 0.5 cup low-sodium beef broth
- 0.25 cup reduced-fat cream cheese
- 0.5 cup non-fat Greek yogurt
- 1 tbsp light mayonnaise
- 1 chipotle pepper chipotle pepper in adobo sauce
- 1 tsp lime juice
- 1 tsp honey
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 1 pinch salt
- 8 large low-calorie tortillas
- 1 cup shredded low-fat cheese
- 1 onion
- minced garlic
Equipment
hot skilletwooden spoonblenderpan
Tips
- This recipe is perfect for meal prep.
- Can use homemade taco mix: chili powder, cumin, garlic powder, onion powder.
- Can use water instead of beef broth.
- Honey is optional in the sauce.
- Enjoy quick and easy access to delicious high-protein burritos.
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