37g Protein Beef Queso Dip
Directions
- 1Add cottage cheese to your food processor with Mexican cheese, cheddar cheese, sliced jalapeños, milk, taco seasoning, cheddar powder, garlic powder, and salt.
- 2Blend until smooth.
- 3Add to bowl, microwave in 45 second intervals while stirring between.
- 4Add in cooked ground beef with diced tomatoes and green chilies.
- 5Mix ingredients.
Ingredients
- 2 cups low-fat cottage cheese
- 0.5 cup shredded Mexican style cheese
- 0.5 cup shredded fat-free cheddar cheese
- 0.25 cup sliced jalapeños
- 0.5 cup skim milk
- 2 tbsp taco seasoning
- 1 tbsp cheddar powder
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 8 oz cooked 96/4 ground beef
- 0.5 cup diced tomatoes and green chilies
Equipment
food processorbowlmicrowave