High Protein Creamy Chipotle Burritos

2m
Serves 1
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Directions

  1. 1Chop one onion and add it to a hot skillet until sauteed.
  2. 2Add minced garlic and allow it to cook for an additional minute.
  3. 3Add two pounds of lean ground beef and low sodium taco seasoning.
  4. 4Cook the meat until it is browned.
  5. 5Add half a cup of beef broth, tomato paste, and some light cream cheese. Allow everything to cook until well absorbed.
  6. 6Add the mixture to eight low-calorie tortillas.
  7. 7Add shredded cheese to the tortillas and wrap them.
  8. 8Place the burritos on a medium-high heat pan and cook until golden brown.
  9. 9To make the chipotle sauce, add the listed ingredients into a blender until smooth.

Ingredients

  • 2 lbs lean ground beef
  • 1 onion
  • 1 minced garlic
  • 1 packet low sodium taco seasoning
  • 0.5 cup beef broth
  • 0.25 cup tomato paste
  • 0.25 cup reduced fat cream cheese
  • 0.5 cup non-fat greek yogurt
  • 1 tbsp light mayonnaise
  • 1 chipotle pepper in adobo sauce
  • 1 tsp lime juice
  • 1 tsp honey
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 8 large low-calorie tortillas
  • 1 cup shredded low-fat cheese

Equipment

knifeskilletwooden spatulablenderfood processor