High Protein Creamy Chipotle Burritos
2 mins
Serves 1
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High Protein Creamy Chipotle Burritos
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2 mins
Serves 1
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Directions
1
Chop one onion and add it to a hot skillet until sauteed.
2
Chop one onion and add it to a hot skillet until sauteed.
3
Chop one onion and add it to a hot skillet until sauteed.
4
Add minced garlic and allow it to cook for an additional minute.
5
Add minced garlic and allow it to cook for an additional minute.
6
Add minced garlic and allow it to cook for an additional minute.
7
Add two pounds of lean ground beef and low sodium taco seasoning.
8
Add two pounds of lean ground beef and low sodium taco seasoning.
9
Add two pounds of lean ground beef and low sodium taco seasoning.
10
Cook the meat until it is browned.
11
Cook the meat until it is browned.
12
Cook the meat until it is browned.
13
Add half a cup of beef broth, tomato paste, and some light cream cheese. Allow everything to cook until well absorbed.
14
Add half a cup of beef broth, tomato paste, and some light cream cheese. Allow everything to cook until well absorbed.
15
Add half a cup of beef broth, tomato paste, and some light cream cheese. Allow everything to cook until well absorbed.
16
Add the mixture to eight low-calorie tortillas.
17
Add the mixture to eight low-calorie tortillas.
18
Add the mixture to eight low-calorie tortillas.
19
Add shredded cheese to the tortillas and wrap them.
20
Add shredded cheese to the tortillas and wrap them.
21
Add shredded cheese to the tortillas and wrap them.
22
Place the burritos on a medium-high heat pan and cook until golden brown.
23
Place the burritos on a medium-high heat pan and cook until golden brown.
24
Place the burritos on a medium-high heat pan and cook until golden brown.
25
To make the chipotle sauce, add the listed ingredients into a blender until smooth.
26
To make the chipotle sauce, add the listed ingredients into a blender until smooth.
27
To make the chipotle sauce, add the listed ingredients into a blender until smooth.
Ingredients
2 lbs lean ground beef
2 lbs lean ground beef
2 lbs lean ground beef
1 onion
1 onion
1 onion
1 minced garlic
1 minced garlic
1 minced garlic
1 packet low sodium taco seasoning
1 packet low sodium taco seasoning
1 packet low sodium taco seasoning
0.5 cup beef broth
0.5 cup beef broth
0.5 cup beef broth
0.25 cup tomato paste
0.25 cup tomato paste
0.25 cup tomato paste
0.25 cup reduced fat cream cheese
0.25 cup reduced fat cream cheese
0.25 cup reduced fat cream cheese
0.5 cup non-fat greek yogurt
0.5 cup non-fat greek yogurt
0.5 cup non-fat greek yogurt
1 tbsp light mayonnaise
1 tbsp light mayonnaise
1 tbsp light mayonnaise
1 chipotle pepper in adobo sauce
1 chipotle pepper in adobo sauce
1 chipotle pepper in adobo sauce
1 tsp lime juice
1 tsp lime juice
1 tsp lime juice
1 tsp honey
1 tsp honey
1 tsp honey
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
1 pinch salt
1 pinch salt
1 pinch salt
8 large low-calorie tortillas
8 large low-calorie tortillas
8 large low-calorie tortillas
1 cup shredded low-fat cheese
1 cup shredded low-fat cheese
1 cup shredded low-fat cheese
Equipment
knife
skillet
wooden spatula
blender
food processor