Directions
- 1Wymieszaj wszystkie składniki.
- 2Przełóż owsiankę na noc do lodówki.
- 3Rano dodaj owoce.
Ingredients
- 50 g płatki owsiane
- 10 g nasiona chia
- 6 g wiórki kokosowe
- 30 g odżywka białkowa
- 180 g jogurt naturalny
- 1 porcja owoce (kiwi i mandarynki)
Equipment
spoonglass container
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