CAJUN BREAKFAST BURRITO
20 mins
Serves 4
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CAJUN BREAKFAST BURRITO
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20 mins
Serves 4
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Directions
1
Lay out four low calorie tortillas on a surface.
2
Lay out four low calorie tortillas on a surface.
3
Lay out four low calorie tortillas on a surface.
4
Toast two hashbrowns in a toaster.
5
Toast two hashbrowns in a toaster.
6
Toast two hashbrowns in a toaster.
7
Place half a hashbrown on each tortilla.
8
Place half a hashbrown on each tortilla.
9
Place half a hashbrown on each tortilla.
10
Spray an air fryer with cooking oil and place parchment paper inside.
11
Spray an air fryer with cooking oil and place parchment paper inside.
12
Spray an air fryer with cooking oil and place parchment paper inside.
13
Crack four eggs into the air fryer.
14
Crack four eggs into the air fryer.
15
Crack four eggs into the air fryer.
16
Add ten slices of turkey kielbasa.
17
Add ten slices of turkey kielbasa.
18
Add ten slices of turkey kielbasa.
19
Add a handful of cheese and veggies, and a pinch of salt and pepper.
20
Add a handful of cheese and veggies, and a pinch of salt and pepper.
21
Add a handful of cheese and veggies, and a pinch of salt and pepper.
22
Mix all the ingredients together.
23
Mix all the ingredients together.
24
Mix all the ingredients together.
25
Air fry at 375° for 18-20 minutes until done.
26
Air fry at 375° for 18-20 minutes until done.
27
Air fry at 375° for 18-20 minutes until done.
28
Once cooked, slice into four pieces.
29
Once cooked, slice into four pieces.
30
Once cooked, slice into four pieces.
31
Place one piece on top of each tortilla.
32
Place one piece on top of each tortilla.
33
Place one piece on top of each tortilla.
34
Drizzle chipotle sauce on top.
35
Drizzle chipotle sauce on top.
36
Drizzle chipotle sauce on top.
37
Tuck and roll the tortilla to form a burrito.
38
Tuck and roll the tortilla to form a burrito.
39
Tuck and roll the tortilla to form a burrito.
40
Wrap each burrito in parchment paper.
41
Wrap each burrito in parchment paper.
42
Wrap each burrito in parchment paper.
Ingredients
4 low cal tortilla
4 low cal tortilla
4 low cal tortilla
2 hashbrown
2 hashbrown
2 hashbrown
4 eggs
4 eggs
4 eggs
10 slices turkey kielbasa
10 slices turkey kielbasa
10 slices turkey kielbasa
1 handful cheese
1 handful cheese
1 handful cheese
1 handful veggies
1 handful veggies
1 handful veggies
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 drizzle chipotle sauce
1 drizzle chipotle sauce
1 drizzle chipotle sauce
Equipment
air fryer
toaster