Blended Chocolate Chia Seed Pudding

Serves 1
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Directions

  1. 1Add half a cup of chia seeds to the blender.
  2. 2Add half a cup of chia seeds to the blender.
  3. 3Add half a cup of chia seeds to the blender.
  4. 4Add two scoops of protein powder.
  5. 5Add two scoops of protein powder.
  6. 6Add two scoops of protein powder.
  7. 7Add some chocolate powdered peanut butter.
  8. 8Add some chocolate powdered peanut butter.
  9. 9Add some chocolate powdered peanut butter.
  10. 10Add some unsweetened cocoa powder.
  11. 11Add some unsweetened cocoa powder.
  12. 12Add some unsweetened cocoa powder.
  13. 13Add one and a half cups of almond milk (or any milk).
  14. 14Add one and a half cups of almond milk (or any milk).
  15. 15Add one and a half cups of almond milk (or any milk).
  16. 16Add some maple syrup (or any liquid sweetener).
  17. 17Add some maple syrup (or any liquid sweetener).
  18. 18Add some maple syrup (or any liquid sweetener).
  19. 19Blend on a low setting until it starts to thicken up.
  20. 20Blend on a low setting until it starts to thicken up.
  21. 21Blend on a low setting until it starts to thicken up.
  22. 22Add the blended mixture to jars.
  23. 23Add the blended mixture to jars.
  24. 24Add the blended mixture to jars.
  25. 25Add a little bit of yogurt to the jars.
  26. 26Add a little bit of yogurt to the jars.
  27. 27Add a little bit of yogurt to the jars.
  28. 28Add whatever fruit you want.
  29. 29Add whatever fruit you want.
  30. 30Add whatever fruit you want.
  31. 31Optionally, add chocolate chips.
  32. 32Optionally, add chocolate chips.
  33. 33Optionally, add chocolate chips.

Ingredients

  • 0.5 cup chia seeds
  • 0.5 cup chia seeds
  • 0.5 cup chia seeds
  • 2 scoops protein powder
  • 2 scoops protein powder
  • 2 scoops protein powder
  • chocolate powdered peanut butter
  • chocolate powdered peanut butter
  • chocolate powdered peanut butter
  • unsweetened cocoa powder
  • unsweetened cocoa powder
  • unsweetened cocoa powder
  • 1.5 cups almond milk
  • 1.5 cups almond milk
  • 1.5 cups almond milk
  • maple syrup
  • maple syrup
  • maple syrup
  • yogurt
  • yogurt
  • yogurt
  • fruit
  • fruit
  • fruit
  • chocolate chips
  • chocolate chips
  • chocolate chips

Equipment

blenderjars

Tips

  • Be patient when blending until it thickens.
  • The pudding will thicken more when it sits in the fridge.
  • You can use any liquid sweetener you want, like honey.
  • You can use any milk you want.
  • For novice chia seed consumers, starting with 1/4 cup of chia seeds might be a good idea.