Carrot Cake Baked Oats
46 mins
Serves 12
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Carrot Cake Baked Oats
tiktok.com
46 mins
Serves 12
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Directions
1
Preheat oven to 350F. Lightly grease a 9x13 pan with coconut oil, avocado oil or butter.
2
Preheat oven to 350F. Lightly grease a 9x13 pan with coconut oil, avocado oil or butter.
3
Preheat oven to 350F. Lightly grease a 9x13 pan with coconut oil, avocado oil or butter.
4
Blend oats into a fine oat flour.
5
Blend oats into a fine oat flour.
6
Blend oats into a fine oat flour.
7
Add oat flour, protein powder, cinnamon, baking soda, baking powder and salt to a mixing bowl. Whisk to combine.
8
Add oat flour, protein powder, cinnamon, baking soda, baking powder and salt to a mixing bowl. Whisk to combine.
9
Add oat flour, protein powder, cinnamon, baking soda, baking powder and salt to a mixing bowl. Whisk to combine.
10
To a second bowl add greek yogurt, eggs, maple syrup, almond milk and vanilla extract. Whisk well.
11
To a second bowl add greek yogurt, eggs, maple syrup, almond milk and vanilla extract. Whisk well.
12
To a second bowl add greek yogurt, eggs, maple syrup, almond milk and vanilla extract. Whisk well.
13
Pour the wet ingredients into the dry ingredients and fold together. Stir in the grated carrot and chopped walnuts.
14
Pour the wet ingredients into the dry ingredients and fold together. Stir in the grated carrot and chopped walnuts.
15
Pour the wet ingredients into the dry ingredients and fold together. Stir in the grated carrot and chopped walnuts.
16
Pour the batter into the baking pan and smooth out the top. Bake for 35-40 minutes until a toothpick comes out clean.
17
Pour the batter into the baking pan and smooth out the top. Bake for 35-40 minutes until a toothpick comes out clean.
18
Pour the batter into the baking pan and smooth out the top. Bake for 35-40 minutes until a toothpick comes out clean.
19
Let the carrot cake cool completely before adding the icing!
20
Let the carrot cake cool completely before adding the icing!
21
Let the carrot cake cool completely before adding the icing!
22
Whisk together the icing ingredients until smooth, then spread over the cooled cake.
23
Whisk together the icing ingredients until smooth, then spread over the cooled cake.
24
Whisk together the icing ingredients until smooth, then spread over the cooled cake.
25
Top with chopped walnuts and a sprinkle of cinnamon.
26
Top with chopped walnuts and a sprinkle of cinnamon.
27
Top with chopped walnuts and a sprinkle of cinnamon.
Ingredients
2 cups oats
2 cups oats
2 cups oats
0.5 cup vanilla or cinnamon protein powder
0.5 cup vanilla or cinnamon protein powder
0.5 cup vanilla or cinnamon protein powder
1 teaspoon cinnamon
1 teaspoon cinnamon
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking soda
1 teaspoon baking soda
0.5 teaspoon baking powder
0.5 teaspoon baking powder
0.5 teaspoon baking powder
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon salt
1 cup plain greek yogurt
1 cup plain greek yogurt
1 cup plain greek yogurt
2 eggs
2 eggs
2 eggs
0.25 cup maple syrup or honey
0.25 cup maple syrup or honey
0.25 cup maple syrup or honey
0.33 cup almond milk
0.33 cup almond milk
0.33 cup almond milk
1 teaspoon vanilla extract
1 teaspoon vanilla extract
1 teaspoon vanilla extract
2 medium carrots, grated
2 medium carrots, grated
2 medium carrots, grated
0.25 cup chopped walnuts
0.25 cup chopped walnuts
0.25 cup chopped walnuts
0.66 cup greek yogurt
0.66 cup greek yogurt
0.66 cup greek yogurt
1 serving vanilla protein powder
1 serving vanilla protein powder
1 serving vanilla protein powder
1 tablespoon maple syrup
1 tablespoon maple syrup
1 tablespoon maple syrup
0.25 cup chopped walnuts
0.25 cup chopped walnuts
0.25 cup chopped walnuts
0.25 teaspoon cinnamon
0.25 teaspoon cinnamon
0.25 teaspoon cinnamon
Equipment
blender
mixing bowls
whisk
9x13 baking pan
oven