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SMOKED SALMON PASTA

Serves 3
tiktok.com

SMOKED SALMON PASTA

tiktok.com
Serves 3

Directions

  1. 1Start by cooking your pasta with some salt, a chicken stock pot, and enough water to cover, taking her off the heat a few minutes less than usual, so she's al dente.
  2. 2Reserve about a cup of your starchy stock water for later.
  3. 3Chop the onion and garlic.
  4. 4Heat a big frying pan with some fry light.
  5. 5Sweat off your onion and garlic, using your cup of starchy stock to deglaze the pan.
  6. 6Tear up a bunch of fresh parsley and add that to your sweating pan with some capers.
  7. 7In a jug, whisk together labneh, single cream, high protein milk, and cornflour until smooth.
  8. 8Turn the pan down to a low heat.
  9. 9Add in the dairy mix, some grated parmesan, and any remaining stock water.
  10. 10Heat the smoked salmon in the air fryer for a few minutes.
  11. 11Add the pasta back to the pan with a good squeeze of lemon.
  12. 12Top with your salmon, parsley, salt, and pepper.

Ingredients

  • Fry Light
  • 1 shallot (i used a red onion), diced
  • 4 garlic cloves, minced
  • 1 bunch fresh parsley
  • 15 g capers
  • 2 pre-cooked smoked salmon fillets
  • 150 g pasta (i used high protein, but shells, fettuccine, linguine, anything that holds sauce)
  • 0.5 tsp Salt
  • 0.5 tsp pepper
  • 1 stock pot (chicken or vegetable) dissolved in water for cooking pasta
  • 70 g labneh (or full-fat cream cheese)
  • 80 ml single cream
  • 40 ml high protein milk
  • 0.5 tsp cornflour (optional, for thickness)
  • 20 g parmesan
  • 0.25 lemon, juiced

Equipment

frying panair fryerjug

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