Lettuce and Tuna Fried Rice

Serves 1
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Directions

  1. 1Tear the lettuce into bite-sized pieces.
  2. 2Tear the lettuce into bite-sized pieces.
  3. 3Tear the lettuce into bite-sized pieces.
  4. 4Crack the egg into a bowl and mix well.
  5. 5Crack the egg into a bowl and mix well.
  6. 6Crack the egg into a bowl and mix well.
  7. 7Heat sesame oil in a frying pan over high heat, add rice and canned tuna with oil and fry.
  8. 8Heat sesame oil in a frying pan over high heat, add rice and canned tuna with oil and fry.
  9. 9Heat sesame oil in a frying pan over high heat, add rice and canned tuna with oil and fry.
  10. 10Once the rice is loosened, move it to the edge, pour 2 into the empty part and heat over medium heat. When the egg is half-cooked, stir-fry the whole.
  11. 11Once the rice is loosened, move it to the edge, pour 2 into the empty part and heat over medium heat. When the egg is half-cooked, stir-fry the whole.
  12. 12Once the rice is loosened, move it to the edge, pour 2 into the empty part and heat over medium heat. When the egg is half-cooked, stir-fry the whole.
  13. 13Add lettuce and (A) ingredients, stir-fry over medium heat, and when the flavor is evenly distributed, remove from heat.
  14. 14Add lettuce and (A) ingredients, stir-fry over medium heat, and when the flavor is evenly distributed, remove from heat.
  15. 15Add lettuce and (A) ingredients, stir-fry over medium heat, and when the flavor is evenly distributed, remove from heat.
  16. 16Serve on a plate, sprinkle with white sesame seeds and it's done.
  17. 17Serve on a plate, sprinkle with white sesame seeds and it's done.
  18. 18Serve on a plate, sprinkle with white sesame seeds and it's done.

Ingredients

  • 200 g rice
  • 200 g rice
  • 200 g rice
  • 70 g canned tuna in oil (with oil)
  • 70 g canned tuna in oil (with oil)
  • 70 g canned tuna in oil (with oil)
  • 3 leaves lettuce
  • 3 leaves lettuce
  • 3 leaves lettuce
  • 1 egg (M size)
  • 1 egg (M size)
  • 1 egg (M size)
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 0.333 teaspoon salt
  • 0.333 teaspoon salt
  • 0.333 teaspoon salt
  • 2 pinches black pepper
  • 2 pinches black pepper
  • 2 pinches black pepper
  • 2 teaspoons sesame oil
  • 2 teaspoons sesame oil
  • 2 teaspoons sesame oil
  • some white sesame seeds
  • some white sesame seeds
  • some white sesame seeds

Equipment

knifecutting boardbowlfrying pan

Tips

  • Adjust the amount of salt to your liking.
  • The oil from the tuna adds richness and flavor, so it is used whole, but you can drain the oil if you are concerned.