Nashville Hot Chicken Sandwich

Serves 2
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Directions

  1. 1Grab one large chicken breast and tenderize it.
  2. 2Slice the chicken breast in half and season with salt and garlic.
  3. 3Prepare the first breading station with flour, salt, garlic, pepper, and smoked paprika.
  4. 4Prepare the second breading station with egg whites and hot sauce.
  5. 5Prepare the third breading station with crushed corn flakes.
  6. 6Coat the chicken in flour, then in the egg mixture, and finally press it into the corn flakes to completely coat.
  7. 7Lightly spray the breaded chicken with oil and toss it in the air fryer to cook.
  8. 8Prepare the Nashville hot sauce by mixing Buffalo sauce, brown sugar, light butter, and smoked paprika.
  9. 9For the low-calorie coleslaw, combine Greek yogurt, milk, a dash of ranch seasoning, and hot honey, then mix with a pre-made coleslaw mix.
  10. 10Once cooked, dunk the crispy chicken in the hot sauce until completely coated.
  11. 11Place the sauced chicken back in the air fryer to let the sauce soak in.
  12. 12Assemble your sandwich with toasted buns, pickles, the Nashville hot chicken, and coleslaw.

Ingredients

  • 12 oz chicken breast
  • flour
  • salt
  • garlic powder
  • pepper
  • smoked paprika
  • egg whites
  • hot sauce
  • crushed corn flakes
  • 60 g Buffalo sauce
  • 10 g brown sugar
  • 15 g light butter
  • 1 tsp smoked paprika
  • 60 g coleslaw mix
  • 60 g Greek yogurt
  • 30 g milk
  • dash ranch seasoning
  • 5 g hot honey
  • 2 low calorie brioche buns
  • pickles

Equipment

meat tenderizerplatesbowlair fryer

Tips

  • Add cayenne if you want extra spice in the Nashville hot sauce.