Nashville Hot Chicken Sandwich
Serves 2
Directions
- 1Grab one large chicken breast and tenderize it.
- 2Slice the chicken breast in half and season with salt and garlic.
- 3Prepare the first breading station with flour, salt, garlic, pepper, and smoked paprika.
- 4Prepare the second breading station with egg whites and hot sauce.
- 5Prepare the third breading station with crushed corn flakes.
- 6Coat the chicken in flour, then in the egg mixture, and finally press it into the corn flakes to completely coat.
- 7Lightly spray the breaded chicken with oil and toss it in the air fryer to cook.
- 8Prepare the Nashville hot sauce by mixing Buffalo sauce, brown sugar, light butter, and smoked paprika.
- 9For the low-calorie coleslaw, combine Greek yogurt, milk, a dash of ranch seasoning, and hot honey, then mix with a pre-made coleslaw mix.
- 10Once cooked, dunk the crispy chicken in the hot sauce until completely coated.
- 11Place the sauced chicken back in the air fryer to let the sauce soak in.
- 12Assemble your sandwich with toasted buns, pickles, the Nashville hot chicken, and coleslaw.
Ingredients
- 12 oz chicken breast
- flour
- salt
- garlic powder
- pepper
- smoked paprika
- egg whites
- hot sauce
- crushed corn flakes
- 60 g Buffalo sauce
- 10 g brown sugar
- 15 g light butter
- 1 tsp smoked paprika
- 60 g coleslaw mix
- 60 g Greek yogurt
- 30 g milk
- dash ranch seasoning
- 5 g hot honey
- 2 low calorie brioche buns
- pickles
Equipment
meat tenderizerplatesbowlair fryer
Tips
- Add cayenne if you want extra spice in the Nashville hot sauce.
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