French Onion Dip
Serves 1
Directions
- 1Dice the onions.
- 2Add the diced onions into a non-stick skillet.
- 3Add kosher salt to help start the caramelization process.
- 4Cook onions until dark but not burnt, scraping the pan as you go.
- 5Add optional butter.
- 6Add cottage cheese, greek yogurt, salt, cayenne pepper, and black pepper into a blender.
- 7Blend the ingredients.
- 8Make sure there are no chunks of cottage cheese left in the mixture and add into a bowl.
- 9Add the cooked onions to the bowl.
- 10Mix it together.
- 11Add plastic wrap directly onto the surface of the dip.
- 12Refrigerate for 4 hours or more.
Ingredients
- 2 onions
- kosher salt
- 0.75 cup cottage cheese
- 0.75 cup greek yogurt
- 0.5 teaspoon salt
- 0.25 teaspoon cayenne pepper
- black pepper
- 1 tablespoon butter
Equipment
cutting boardknifenon-stick skilletblenderspatulabowlplastic wrap
Tips
- use Vidalia or yellow onions
- scrape up the stuff on the pan because it adds flavor
- refrigerate dip for 4 hours or longer
- place plastic wrap directly on surface of the dip so that condensation doesn't form
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