Air Fryer Chicken Tenders
Directions
- 1Season the chicken with the spice blend (salt, garlic powder, onion powder, paprika, black pepper, chicken bouillon).
- 2Let the chicken marinate.
- 3Prepare three separate bowls: one with a mix of flour and corn starch, one with beaten eggs, and one with crushed cornflakes.
- 4Coat each chicken tender by dredging it in the flour mix.
- 5Dip the floured tender in the beaten egg.
- 6Press the tender into the crushed cornflakes.
- 7Place the coated tenders on an air fryer tray or basket.
- 8Spray lightly with cooking oil.
- 9Air fry at 400°F for 12–15 minutes, flipping halfway through until golden and crispy.
- 10Serve hot, optionally with Healthier Cane’s Sauce.
Ingredients
- 1.5 lb chicken tenderloins
- 40 g all-purpose flour
- 10 g corn starch
- 2 eggs, beaten
- 60 g crushed cornflakes
- Cooking spray
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 0.5 tsp black pepper
- 0.5 tsp chicken bouillon
Equipment
bowldredging station (three separate bowls/plates)air fryer tray or basketair fryer
Tips
- Season the flour mix and crushed cornflakes with seasoned salt for extra flavor.
- Flip the chicken tenders halfway through air frying for even crispiness.
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