KickAss High Protein Salad
Directions
- 1Preheat oven to 400°F (200°C). Toss diced sweet potatoes with avocado oil, paprika, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, flipping halfway through, until crispy.
- 2Season chicken breasts with chili powder, paprika, garlic powder, Italian seasoning, salt, and pepper. Heat avocado oil in a skillet over medium-high heat. Cook chicken for about 5-7 minutes per side. Let rest for a few minutes, then cut into cubes.
- 3Blend 1 cup Greek yogurt, 1 cup cottage cheese, juice of 2 limes, a generous handful of fresh cilantro, 1/2 tsp paprika, salt and pepper to taste and 3 or 4 garlic cloves. Add water or olive oil if needed.
- 4In a large bowl, combine chopped kale, chicken, roasted sweet potatoes, tomatoes, red onion, corn, black beans, and the sauce.
Ingredients
- 3 chicken breasts
- 1 tomatoes
- 1 sweet potato
- 0.5 red onion
- 1.5 cup corn
- 1 can black beans
- 4 cups kale
- 1 avocado
- 0 paprika
- 0 salt and pepper
- 0 avocado oil
- 0 chili powder
- 0 garlic powder
- 0 italian seasoning
- 1 cup Greek yogurt
- 1 cup cottage cheese
- 2 limes
- 1 handful fresh cilantro
- 0.5 tsp paprika
- 0 salt and pepper
- 4 garlic cloves
- 0 water or olive oil
Equipment
ovenbaking sheetskilletblender or food processorlarge bowlknife
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