KickAss High Protein Salad

42 mins
Serves 5
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Directions

  1. 1Preheat oven to 400°F (200°C). Toss diced sweet potatoes with avocado oil, paprika, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, flipping halfway through, until crispy.
  2. 2Preheat oven to 400°F (200°C). Toss diced sweet potatoes with avocado oil, paprika, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, flipping halfway through, until crispy.
  3. 3Preheat oven to 400°F (200°C). Toss diced sweet potatoes with avocado oil, paprika, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, flipping halfway through, until crispy.
  4. 4Season chicken breasts with chili powder, paprika, garlic powder, Italian seasoning, salt, and pepper. Heat avocado oil in a skillet over medium-high heat. Cook chicken for about 5-7 minutes per side. Let rest for a few minutes, then cut into cubes.
  5. 5Season chicken breasts with chili powder, paprika, garlic powder, Italian seasoning, salt, and pepper. Heat avocado oil in a skillet over medium-high heat. Cook chicken for about 5-7 minutes per side. Let rest for a few minutes, then cut into cubes.
  6. 6Season chicken breasts with chili powder, paprika, garlic powder, Italian seasoning, salt, and pepper. Heat avocado oil in a skillet over medium-high heat. Cook chicken for about 5-7 minutes per side. Let rest for a few minutes, then cut into cubes.
  7. 7Blend 1 cup Greek yogurt, 1 cup cottage cheese, juice of 2 limes, a generous handful of fresh cilantro, 1/2 tsp paprika, salt and pepper to taste and 3 or 4 garlic cloves. Add water or olive oil if needed.
  8. 8Blend 1 cup Greek yogurt, 1 cup cottage cheese, juice of 2 limes, a generous handful of fresh cilantro, 1/2 tsp paprika, salt and pepper to taste and 3 or 4 garlic cloves. Add water or olive oil if needed.
  9. 9Blend 1 cup Greek yogurt, 1 cup cottage cheese, juice of 2 limes, a generous handful of fresh cilantro, 1/2 tsp paprika, salt and pepper to taste and 3 or 4 garlic cloves. Add water or olive oil if needed.
  10. 10In a large bowl, combine chopped kale, chicken, roasted sweet potatoes, tomatoes, red onion, corn, black beans, and the sauce.
  11. 11In a large bowl, combine chopped kale, chicken, roasted sweet potatoes, tomatoes, red onion, corn, black beans, and the sauce.
  12. 12In a large bowl, combine chopped kale, chicken, roasted sweet potatoes, tomatoes, red onion, corn, black beans, and the sauce.

Ingredients

  • 3 chicken breasts
  • 3 chicken breasts
  • 3 chicken breasts
  • 1 tomatoes
  • 1 tomatoes
  • 1 tomatoes
  • 1 sweet potato
  • 1 sweet potato
  • 1 sweet potato
  • 0.5 red onion
  • 0.5 red onion
  • 0.5 red onion
  • 1.5 cup corn
  • 1.5 cup corn
  • 1.5 cup corn
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • 4 cups kale
  • 4 cups kale
  • 4 cups kale
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • 0 paprika
  • 0 paprika
  • 0 paprika
  • 0 salt and pepper
  • 0 salt and pepper
  • 0 salt and pepper
  • 0 avocado oil
  • 0 avocado oil
  • 0 avocado oil
  • 0 chili powder
  • 0 chili powder
  • 0 chili powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 italian seasoning
  • 0 italian seasoning
  • 0 italian seasoning
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 1 cup Greek yogurt
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 2 limes
  • 2 limes
  • 2 limes
  • 1 handful fresh cilantro
  • 1 handful fresh cilantro
  • 1 handful fresh cilantro
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0 salt and pepper
  • 0 salt and pepper
  • 0 salt and pepper
  • 4 garlic cloves
  • 4 garlic cloves
  • 4 garlic cloves
  • 0 water or olive oil
  • 0 water or olive oil
  • 0 water or olive oil

Equipment

ovenbaking sheetskilletblender or food processorlarge bowlknife