Cheesy Beef Lasagna Rolls
15 mins
Serves 1
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Cheesy Beef Lasagna Rolls
tiktok.com
15 mins
Serves 1
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Directions
1
Season and cook the ground beef in a non-stick pan over medium heat.
2
Add tomato paste, tomato passata, cottage cheese, salt, garlic powder and oregano flakes to the beef.
3
Assemble the lasagna rolls: wrap, sauce, filling, cheese. Spray generously with no-calorie spray and place seam-side down on an air fryer rack.
4
Top the rolls with more sauce and cheese.
5
Air fry for around 10 minutes at 200°C (400°F) or put them in a pan under the grill on high for 8 minutes.
6
Remove the lasagna rolls from the pan and serve.
Ingredients
400 g extra lean ground beef
2 tbsp tomato paste
0.125 cup tomato sauce or tomato passata
0.25 cup 1% cottage cheese
1 tsp salt
1 tsp garlic powder
1 tsp oregano flakes
5 Simson’s Pantry High Protein Wraps
0.5 cup tomato passata
150 g low-fat shredded mozzarella
no-calorie spray
Equipment
non-stick pan
air fryer
grill
Tips
To make them higher in protein and fiber with less calories
Cheesy Beef Lasagna Rolls | Clip Recipe